Stop Overthinking Everything, Here’s How! MondayMoves E4
Sun Feb 08 2026
Overthinking, over analyzing, brainfcking…we all do it to some degree! One of the biggest lessons I take from endurance sports to everyday life is: Stop it! On this episode of MondayMoves, I’m sharing some tips and tricks ive learned over the years from running and triathlon along with the 420+ convos with founders, CEO’s, Olympians, doctors, scientists, experts here on Marni On The Move!
CONNECT
Marni On The Move Instagram, TikTok, LinkedIn, or YouTube`
Marni Salup on Instagram and Playlist on Spotify
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Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news!
SUPPORT THE PODCAST
Leave us a five stars and a review on Apple, it’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to.
Tell your friends the episodes you are listening to on your social. Share a screen shot of the episode in your stories, tag us, we will tag you back!
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Overthinking, over analyzing, brainfcking…we all do it to some degree! One of the biggest lessons I take from endurance sports to everyday life is: Stop it! On this episode of MondayMoves, I’m sharing some tips and tricks ive learned over the years from running and triathlon along with the 420+ convos with founders, CEO’s, Olympians, doctors, scientists, experts here on Marni On The Move! CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Playlist on Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a five stars and a review on Apple, it’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends the episodes you are listening to on your social. Share a screen shot of the episode in your stories, tag us, we will tag you back!