PodPitch
PodcastsRank #49641
Artwork for Mindful Journey

Mindful Journey

Jennifer J Grove
Share:
Mental HealthPodcastsHealth & FitnessENunited-statesDaily or near-daily
Rating unavailable
Become a Paid Subscriber: <a href="https://anchor.fm/jennifer-grove/subscribe" rel="ugc noopener noreferrer" target="_blank">https://anchor.fm/jennifer-grove/subscribe</a>Instagram: https://www.instagram.com/jenniferjgroveyogaandwellness/Facebook: https://www.facebook.com/jennjgroveWebsite: https://www.jenniferjgroveyogandwellness.com/Welcome to your mindful journey. A little chunk of Peace in this chaotic crazy world we live in where I'll be sharing mindfulness and meditation practices with you from this recovering stress addict. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/jennifer-grove/support" rel="payment">https://podcasters.spotify.com/pod/show/jennifer-grove/support</a>
Top 99.3% by pitch volume (Rank #49641 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
456
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

Listen to this Podcast

AppleSpotify
EpisodesMetricsListenersContactsSimilarFAQs
PreviousThe Business as Mission Podcast with Mike BaerRank #49640NextHUNTRRank #49642
Pitch this podcast
Get the guest pitch kit.
Book a quick demo to unlock the outreach details you actually need before you hit send.
  • Verified contact + outreach fields
  • Exact listener estimates (not just bands)
  • Reply rate + response timing signals
10 minutes. Friendly walkthrough. No pressure.
Book a demo
Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/mindful-journey
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

Back to top

Why Your Body Braces (and the 30-Second Interrupt)

Thu Feb 05 2026

Listen

Your body doesn’t brace to annoy you. It braces to protect you. In this episode I break down why it happens and give you a 30-second interrupt to soften fast. We explore bracing as a nervous system safety strategy, common ‘performing calm’ signals (jaw, breath, shoulders), and a quick interrupt practice you can do in real life. Free Unclenched Workshop + Anger Archetype Quiz for the Pressure Release Toolkit discount.

More

Your body doesn’t brace to annoy you. It braces to protect you. In this episode I break down why it happens and give you a 30-second interrupt to soften fast. We explore bracing as a nervous system safety strategy, common ‘performing calm’ signals (jaw, breath, shoulders), and a quick interrupt practice you can do in real life. Free Unclenched Workshop + Anger Archetype Quiz for the Pressure Release Toolkit discount.

Key Metrics

Back to top
Pitches sent
5
From PodPitch users
Rank
#49641
Top 99.3% by pitch volume (Rank #49641 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
456
Data updated
Feb 10, 2026
Social followers
3.8K

Public Snapshot

Back to top
Mental HealthPodcastsHealth & Fitness
Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Thu Feb 05 2026

Audience & Outreach (Public)

Back to top
Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

Back to top
Social followers
3.8K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

Demo to Unlock Full Outreach Intelligence

We publicly share enough context for discovery. For actionable outreach data, unlock the private blocks below.

Audience & Growth
Demo to unlock
Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
See audience size and growth. Demo to unlock.
Contact preview
p***@hidden
Get verified host contact details. Demo to unlock.
Sponsor signals
Demo to unlock
Sponsor mentionsLikely
Ad-read historyAvailable
View sponsorship signals and ad read history. Demo to unlock.
Book a demo

How To Pitch Mindful Journey

Back to top

Want to get booked on podcasts like this?

Become the guest your future customers already trust.

PodPitch helps you find shows, draft personalized pitches, and hit send faster. We share enough public context for discovery; for actionable outreach data, unlock the private blocks.

  • Identify shows that match your audience and offer.
  • Write pitches in your voice (nothing sends without you).
  • Move from “maybe later” to booked interviews faster.
  • Unlock deeper outreach intelligence with a quick demo.

This show is Rank #49641 by pitch volume, with 5 pitches sent by PodPitch users.

Book a demoBrowse more shows10 minutes. Friendly walkthrough. No pressure.

Reviews

Back to top
Rating unavailable
RatingsN/A
Written reviewsN/A

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About Mindful Journey

Back to top

What is Mindful Journey about?

Become a Paid Subscriber: <a href="https://anchor.fm/jennifer-grove/subscribe" rel="ugc noopener noreferrer" target="_blank">https://anchor.fm/jennifer-grove/subscribe</a>Instagram: https://www.instagram.com/jenniferjgroveyogaandwellness/Facebook: https://www.facebook.com/jennjgroveWebsite: https://www.jenniferjgroveyogandwellness.com/Welcome to your mindful journey. A little chunk of Peace in this chaotic crazy world we live in where I'll be sharing mindfulness and meditation practices with you from this recovering stress addict. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/jennifer-grove/support" rel="payment">https://podcasters.spotify.com/pod/show/jennifer-grove/support</a>

How often does Mindful Journey publish new episodes?

Daily or near-daily

How many listeners does Mindful Journey get?

PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch Mindful Journey?

Use PodPitch to access verified outreach details and pitch recommendations for Mindful Journey. Start at https://podpitch.com/try/1.

Which podcasts are similar to Mindful Journey?

This page includes internal links to similar podcasts. You can also browse the full directory at https://podpitch.com/podcasts.

How do I contact Mindful Journey?

Public pages only show a masked contact preview. Book a demo to unlock verified email and outreach fields.

Quick favor for your future self: want podcast bookings without the extra mental load? PodPitch helps you find shows, draft personalized pitches, and hit send faster.

Book a demoBrowse more shows