The New Year 2026
Fri Jan 02 2026
“Your brain doesn't need motivation, it needs evidence”
— Brock Eissman
This episode highlights:
the new year 2026goals vs dreamshow to set "SMART" goalsupdate on Off The Gryd Therapy trips for 2026 If you’ve been part of The Mindset Sessions from the beginning, welcome back.
If you’re new here, GRYD blends sport psychology, mental health, purpose, and the outdoors, it is designed to help you think clearly, act intentionally, and live with meaning.
Thanks for listening! If this episode resonated, share it with someone who needs it, leave a review, and hit follow. Links Below.
Cheers! 🤘🏼
Follow BROCK & GRYD
Email:
brock@grydpsych.com
info@offthegryd.com
Instagram:
@offthegrydtherapy
@grydpod
@brockeissman
@gryd.psych
THINK. DO. Journal:
Buy here
More
“Your brain doesn't need motivation, it needs evidence” — Brock Eissman This episode highlights: the new year 2026goals vs dreamshow to set "SMART" goalsupdate on Off The Gryd Therapy trips for 2026 If you’ve been part of The Mindset Sessions from the beginning, welcome back. If you’re new here, GRYD blends sport psychology, mental health, purpose, and the outdoors, it is designed to help you think clearly, act intentionally, and live with meaning. Thanks for listening! If this episode resonated, share it with someone who needs it, leave a review, and hit follow. Links Below. Cheers! 🤘🏼 Follow BROCK & GRYD Email: brock@grydpsych.com info@offthegryd.com Instagram: @offthegrydtherapy @grydpod @brockeissman @gryd.psych THINK. DO. Journal: Buy here