| Publishes | Daily or near-daily | Episodes | 53 | Founded | N/A |
|---|---|---|---|---|---|
| Number of Listeners | Category | Nutrition | |||
Calm on the Surface, Strong Underneath: Habits Matter Most When Life Gets Hard
Mon Feb 02 2026
Calm on the surface. A lot happening underneath. This episode is BACK TO THE BASICS and unpacks why real habits quietly do the work when life feels overwhelming, and how habit-based living allows you to keep showing up for yourself—even during your hardest weeks. Learn why following my 4 Habit Pillars will earn you the title of "a Duck" which is in fact a HIGH Compliment!
Public ranges are rounded for privacy. Unlock the full report for exact values.
Social links
No public profiles listed.
We publicly share enough context for discovery. For actionable outreach data, unlock the private blocks below.
Want to get booked on podcasts like this?
PodPitch helps you find shows, draft personalized pitches, and hit send faster. We share enough public context for discovery; for actionable outreach data, unlock the private blocks.
This show is Rank #38580 by pitch volume, with 8 pitches sent by PodPitch users.
We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.
Navigating nutrition and wellness shouldn’t feel overwhelming! Momentum Vitamins is your dose of real-life examples, expert insights, and practical tools to help you build a forward focused approach to sustainable habits for better health. We’ll explore making small, intentional choices today that build confidence in your progress and create lasting change. No quick fixes, just simple yet powerful strategies to improve your nutrition and overall well-being. Whether you’re a busy parent, a working professional, or simply looking for a balanced approach to well-being, each episode delivers actionable tips to make healthy living easier, realistic, and enjoyable.Subscribe now and start building your momentum!
Daily or near-daily
PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.
Use PodPitch to access verified outreach details and pitch recommendations for Momentum Vitamins. Start at https://podpitch.com/try/1.
This page includes internal links to similar podcasts. You can also browse the full directory at https://podpitch.com/podcasts.
Public pages only show a masked contact preview. Book a demo to unlock verified email and outreach fields.