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PodcastsRank #18079
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Normalize It Forward

Marc Lehman
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Mental HealthPodcastsHealth & FitnessEducationSelf-ImprovementEN-USunited-states
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The transition to college and the college years are a challenging phase for a young adult. Besides jumping into a higher level of education and the bigger responsibilities that come with it, they also live away from home, face numerous adjustments, and connect with brand-new faces. It often leads to various mental health issues, and sadly, this age bracket usually lacks access to proper care and support in this area. The stigma around it is ripe and almost unbreakable. This podcast aims to remove this major roadblock on the path toward the growth for these promising young people.Welcome to Normalize It Forward, the show that brings crucial conversations about the mental health and wellness of young adults into the spotlight. This is for those preparing to enter college, currently in the middle of their college journey, parents who want to support them better, and therapists who desire to improve their methods.Each episode delves into a wide range of approaches to elevate mental health and gain a more meaningful life. For young adults, this is your go-to resource for self-love and mindfulness. Learn effective ways to clear your mind of negativity and build a more positive outlook. F
Top 36.2% by pitch volume (Rank #18079 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
39
Founded
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Category
Mental Health
Number of listeners
Private
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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/normalize-it-forward
Reply rate: 35%+

Latest Episodes

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Taking Off The Mask: Breaking The Silence On Men’s Mental Health With Dean Daniel

Tue Jan 20 2026

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The true strength in men’s mental health isn’t toughing it out, but taking off the mask and choosing to fight another day. Marc Lehman sits down with former athlete turned passionate mental health advocate and founder of Unbeaten, Dean Daniel, who shares his raw and incredibly powerful journey through chronic pain, eight spinal surgeries, and multiple suicide attempts. As a proud ambassador for Tough To Talk, Dean opens up about the stigma surrounding men’s emotions, the devastating effects of silence on families, and the life-changing choice he made to live and help others realize they are never truly alone. Reading about mental health is hard. Let’s schedule a free consultation.

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The true strength in men’s mental health isn’t toughing it out, but taking off the mask and choosing to fight another day. Marc Lehman sits down with former athlete turned passionate mental health advocate and founder of Unbeaten, Dean Daniel, who shares his raw and incredibly powerful journey through chronic pain, eight spinal surgeries, and multiple suicide attempts. As a proud ambassador for Tough To Talk, Dean opens up about the stigma surrounding men’s emotions, the devastating effects of silence on families, and the life-changing choice he made to live and help others realize they are never truly alone. Reading about mental health is hard. Let’s schedule a free consultation.

Key Metrics

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Pitches sent
19
From PodPitch users
Rank
#18079
Top 36.2% by pitch volume (Rank #18079 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
N/A
Episode count
39
Data updated
Feb 10, 2026
Social followers
11.3K

Public Snapshot

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Mental HealthPodcastsHealth & FitnessEducationSelf-Improvement
Country
United States
Language
EN-US
Language (ISO)
Release cadence
N/A
Latest episode date
Tue Jan 20 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
35%+
Public band
Response time band
3–6 days
Public band
Replies received
6–20
Public band

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Presence & Signals

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Social followers
11.3K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
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Guest format
Private
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Social links

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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How To Pitch Normalize It Forward

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Frequently Asked Questions About Normalize It Forward

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What is Normalize It Forward about?

The transition to college and the college years are a challenging phase for a young adult. Besides jumping into a higher level of education and the bigger responsibilities that come with it, they also live away from home, face numerous adjustments, and connect with brand-new faces. It often leads to various mental health issues, and sadly, this age bracket usually lacks access to proper care and support in this area. The stigma around it is ripe and almost unbreakable. This podcast aims to remove this major roadblock on the path toward the growth for these promising young people.Welcome to Normalize It Forward, the show that brings crucial conversations about the mental health and wellness of young adults into the spotlight. This is for those preparing to enter college, currently in the middle of their college journey, parents who want to support them better, and therapists who desire to improve their methods.Each episode delves into a wide range of approaches to elevate mental health and gain a more meaningful life. For young adults, this is your go-to resource for self-love and mindfulness. Learn effective ways to clear your mind of negativity and build a more positive outlook. F

How often does Normalize It Forward publish new episodes?

Normalize It Forward publishes on a variable schedule.

How many listeners does Normalize It Forward get?

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