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On the Couch with Carly

Carly's Couch
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Self-ImprovementPodcastsEducationSociety & CultureRelationshipsENsouth-africa
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Join me On the Couch with Carly, where psychology meets real life. Think of it as sitting down with a friend who happens to be a psychologist - but I'm not your pipe-smoking, tweed-wearing stereotype. This is a safe space to talk about the things that matter: relationships, parenting pressures, setting boundaries, and why we don't have to figure it all out alone. No judgment, just honest conversations about what it means to be human in this complicated, beautiful world.
Top 66.9% by pitch volume (Rank #33442 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
78
Founded
N/A
Category
Self-Improvement
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/on-the-couch-with-carly
Reply rate: Under 2%

Latest Episodes

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Setting goals without shaming yourself this New Year

Wed Jan 14 2026

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I'm recording this on the way to my first antenatal class of 2026. I'm all for New Year's resolutions, but here's what I care about more: the quality of your relationship with yourself while working towards your goals. We set these black and white objectives without thinking about the cost. Are we already judging the old version of ourselves? Setting ourselves up for shame? I think about it like driving a kid to their first day of grade one. You wouldn't tell them kindergarten was useless. But that's how we talk to ourselves with resolutions. The road to goals isn't linear. If we've decided the old version is bad, we create constant opportunities to shame ourselves. Find phrases that feel like a supportive parent rooting for you, making it clear you don't have to prove anything to be loved. You're already worthy right now. Follow Carly on: Oh Baby, WTF - https://onthecouchwithcarly.com/product/oh-baby-wtf/ Ready, Steady, Baby - https://onthecouchwithcarly.com/product/ready-steady-baby/ Website: https://onthecouchwithcarly.com/ YouTube: https://www.youtube.com/channel/UCfBi56xQookfRGL3zvWVzCg Instagram: https://www.instagram.com/onthecouchwithcarly/?hl=en Facebook: https://www.facebook.com/onthecouchwithcarly/ TikTok: https://www.tiktok.com/@onthecouchwithcarly Apple Podcasts: https://podcasts.apple.com/za/podcast/on-the-couch-with-carly/id1497585376 Spotify: https://open.spotify.com/show/3t7A2FMnISQ2fz9D5p0Xuw

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I'm recording this on the way to my first antenatal class of 2026. I'm all for New Year's resolutions, but here's what I care about more: the quality of your relationship with yourself while working towards your goals. We set these black and white objectives without thinking about the cost. Are we already judging the old version of ourselves? Setting ourselves up for shame? I think about it like driving a kid to their first day of grade one. You wouldn't tell them kindergarten was useless. But that's how we talk to ourselves with resolutions. The road to goals isn't linear. If we've decided the old version is bad, we create constant opportunities to shame ourselves. Find phrases that feel like a supportive parent rooting for you, making it clear you don't have to prove anything to be loved. You're already worthy right now. Follow Carly on: Oh Baby, WTF - https://onthecouchwithcarly.com/product/oh-baby-wtf/ Ready, Steady, Baby - https://onthecouchwithcarly.com/product/ready-steady-baby/ Website: https://onthecouchwithcarly.com/ YouTube: https://www.youtube.com/channel/UCfBi56xQookfRGL3zvWVzCg Instagram: https://www.instagram.com/onthecouchwithcarly/?hl=en Facebook: https://www.facebook.com/onthecouchwithcarly/ TikTok: https://www.tiktok.com/@onthecouchwithcarly Apple Podcasts: https://podcasts.apple.com/za/podcast/on-the-couch-with-carly/id1497585376 Spotify: https://open.spotify.com/show/3t7A2FMnISQ2fz9D5p0Xuw

Key Metrics

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Pitches sent
9
From PodPitch users
Rank
#33442
Top 66.9% by pitch volume (Rank #33442 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
1
Written reviews (when available)
Publish cadence
N/A
Episode count
78
Data updated
Feb 10, 2026
Social followers
2.8K

Public Snapshot

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Self-ImprovementPodcastsEducationSociety & CultureRelationships
Country
South Africa
Language
English
Language (ISO)
Release cadence
N/A
Latest episode date
Wed Jan 14 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
30+ days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
2.8K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch On the Couch with Carly

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Reviews

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Ratings0
Written reviews1

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Frequently Asked Questions About On the Couch with Carly

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What is On the Couch with Carly about?

Join me On the Couch with Carly, where psychology meets real life. Think of it as sitting down with a friend who happens to be a psychologist - but I'm not your pipe-smoking, tweed-wearing stereotype. This is a safe space to talk about the things that matter: relationships, parenting pressures, setting boundaries, and why we don't have to figure it all out alone. No judgment, just honest conversations about what it means to be human in this complicated, beautiful world.

How often does On the Couch with Carly publish new episodes?

On the Couch with Carly publishes on a variable schedule.

How many listeners does On the Couch with Carly get?

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