PodcastsRank #6017
Artwork for Optimal Living Daily: Healthy Habits & Motivation

Optimal Living Daily: Healthy Habits & Motivation

Self-ImprovementPodcastsEducationHealth & FitnessMental HealthENunited-statesBi-weekly
4.6 / 5
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with t
Top 12% by pitch volume (Rank #6017 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Bi-weekly
Episodes
2K
Founded
N/A
Category
Self-Improvement
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: 1M–4M / month
Canonical: https://podpitch.com/podcasts/optimal-living-daily-healthy-habits-motivation
Cadence: Active monthly
Reply rate: Under 2%

Latest Episodes

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Four Lessons Motorcycles Taught Me About Focus by Michael Mehlberg on Mental Presence

Sun Feb 08 2026

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3906: Michael Mehlberg shares how riding a motorcycle transformed his understanding of focus, offering four practical lessons for staying present and intentional. His insights illustrate how focus isn’t something to force, it’s something to guide, protect, and practice, just like navigating the open road. Read along with the original article(s) here: https://michaelmehlberg.com/blog/2015/6/6/four-lessons-motorcycles-taught-me-about-focus Quotes to ponder: "Focus is not an object you can grasp. It's not an achievement in an app that, once held, is yours to keep." "Like our goals, the road stretches on as far as we can see but as shallow as we'd like to stop." "You simply cannot force a motorcycle to do what you want it to, whether moving or standing still. You have to guide it. You have to work with it." Learn more about your ad choices. Visit megaphone.fm/adchoices

More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3906: Michael Mehlberg shares how riding a motorcycle transformed his understanding of focus, offering four practical lessons for staying present and intentional. His insights illustrate how focus isn’t something to force, it’s something to guide, protect, and practice, just like navigating the open road. Read along with the original article(s) here: https://michaelmehlberg.com/blog/2015/6/6/four-lessons-motorcycles-taught-me-about-focus Quotes to ponder: "Focus is not an object you can grasp. It's not an achievement in an app that, once held, is yours to keep." "Like our goals, the road stretches on as far as we can see but as shallow as we'd like to stop." "You simply cannot force a motorcycle to do what you want it to, whether moving or standing still. You have to guide it. You have to work with it." Learn more about your ad choices. Visit megaphone.fm/adchoices

Key Metrics

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Pitches sent
42
From PodPitch users
Rank
#6017
Top 12% by pitch volume (Rank #6017 of 50,000)
Average rating
4.6
Ratings count may be unavailable
Reviews
502
Written reviews (when available)
Publish cadence
Bi-weekly
Active monthly
Episode count
2K
Data updated
Feb 10, 2026
Social followers
14.9K

Public Snapshot

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Country
United States
Language
English
Language (ISO)
Release cadence
Bi-weekly
Latest episode date
Sun Feb 08 2026

Audience & Outreach (Public)

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Audience range
1M–4M / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
14.9K
Contact available
Yes
Masked on public pages
Sponsors detected
Yes
Guest format
Yes

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch Optimal Living Daily: Healthy Habits & Motivation

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4.6 / 5
RatingsN/A
Written reviews502

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About Optimal Living Daily: Healthy Habits & Motivation

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What is Optimal Living Daily: Healthy Habits & Motivation about?

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with t

How often does Optimal Living Daily: Healthy Habits & Motivation publish new episodes?

Bi-weekly

How many listeners does Optimal Living Daily: Healthy Habits & Motivation get?

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