PodcastsRank #26733
Artwork for OTR - Achieving Mental Health for Real

OTR - Achieving Mental Health for Real

Mental HealthPodcastsHealth & FitnessENunited-statesDaily or near-daily
4.9 / 5
In a world where too many people suffer in silence, this podcast opens a door. A door to clarity, to hope, and to the possibility of real recovery. Every episode is crafted for those who feel overwhelmed, misunderstood, or stuck — and for anyone ready to take the next step toward a healthier, more grounded life. Your host, Bob Adleman, brings lived experience, practical insight, and a steady hand. He guides you through the patterns, the breakthroughs, and the real tools that help you overcome any mental health challenge and move toward a happier, more resilient version of yourself. If you’re searching for a place where honesty meets healing, where community meets courage, and where change becomes possible, you’re in the right place. . Write me at overtherainbowbob@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overtherain1bow Or on Facebook at https://www.facebook.com/otrachievingmentalhealhfr < <a style='color:grey;' target='_blank' rel='noopener noreferrer' This podcast uses the following third-party services for analysis: Podder - https://www.podderapp.com/privacy-policy Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Top 53.5% by pitch volume (Rank #26733 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
129
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/otr-achieving-mental-health-for-real
Cadence: Active weekly
Reply rate: 35%+

Latest Episodes

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Sound Bridge to Mental Health - Hollywood Composer Chris Boardman Talks to OTR

Fri Jan 30 2026

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Season XI Premiere — Welcome to OTR Universe Today marks the start of Season XI of OTR – Achieving Mental Health for Real, and the beginning of something larger: the official launch of OTR Universe. OTR Universe is more than a podcast. It’s a connected space built for people who want honesty, clarity, and a real path home to a different kind of life. At the center of this expansion is Public Square — a new community where listeners can find validation, share experiences, and gather information from the program and from each other. For anyone not ready to step into the open, the home site offers a fully anonymous posting option that collects zero personal information: https://bobadleman.wixsite.com/otrmentalhealth Submitting an anonymous post at the site above’s Menu item ‘anon post” reveals a password that unlocks a link in the Public Square area, where all current and future benefits will live. Everything remains totally free for at least a full year as new features roll out across 2026. In March, expect the launch of a new blog and a major upgrade in sound quality. And now, the premiere. Featuring Hollywood Composer Chris Boardman This episode features the extraordinary Hollywood composer and orchestrator Chris Boardman — a man whose résumé spans some of the biggest films of the last half‑century, including The Color Purple, Die Hard, and Payback. Despite a career filled with accolades, Chris chose OTR as the place to speak openly about his long fight for mental health. Highlights from his career Six Emmy Awards and 13 nominations for television composition and arrangingAcademy Award nomination for orchestration on The Color PurpleMajor credits across film, television, and records in drama, comedy, animation, and live performanceTrusted collaborator to Quincy Jones, David Foster, Barbra Streisand, Marvin Hamlisch, Julie Andrews, Shirley MacLaine, and many morePlatinum‑selling arranger and orchestrator on multiple charting albumsMember of the jazz group Wishful Thinking, reflecting his roots as a keyboardist and improviser Inside the Industry Chris became the person studios called when they needed elegance, complexity, or a musical problem solved fast. Few musicians can move between orchestral, jazz, pop, Broadway, and film score work with the same clarity and emotional precision. This is a premiere you don’t want to miss. Step into OTR Universe, explore the new structure, and continue — or begin — your journey toward achieving mental health for real. Chris Boardman's Sites: SoundBridge Health Website: https://www.soundbridgehealth.com/ Facebook: https://www.facebook.com/ChrisBoardmanMusic Instagram: https://www.instagram.com/chimimimusic/ LinkedIn: https://www.linkedin.com/in/chrisboardmanmediagroup/ OTR Sites: Podcast Website: a href="https://bobadleman.wixsite.com/otrmentalhealth" rel="noopener noreferrer"...

More

Season XI Premiere — Welcome to OTR Universe Today marks the start of Season XI of OTR – Achieving Mental Health for Real, and the beginning of something larger: the official launch of OTR Universe. OTR Universe is more than a podcast. It’s a connected space built for people who want honesty, clarity, and a real path home to a different kind of life. At the center of this expansion is Public Square — a new community where listeners can find validation, share experiences, and gather information from the program and from each other. For anyone not ready to step into the open, the home site offers a fully anonymous posting option that collects zero personal information: https://bobadleman.wixsite.com/otrmentalhealth Submitting an anonymous post at the site above’s Menu item ‘anon post” reveals a password that unlocks a link in the Public Square area, where all current and future benefits will live. Everything remains totally free for at least a full year as new features roll out across 2026. In March, expect the launch of a new blog and a major upgrade in sound quality. And now, the premiere. Featuring Hollywood Composer Chris Boardman This episode features the extraordinary Hollywood composer and orchestrator Chris Boardman — a man whose résumé spans some of the biggest films of the last half‑century, including The Color Purple, Die Hard, and Payback. Despite a career filled with accolades, Chris chose OTR as the place to speak openly about his long fight for mental health. Highlights from his career Six Emmy Awards and 13 nominations for television composition and arrangingAcademy Award nomination for orchestration on The Color PurpleMajor credits across film, television, and records in drama, comedy, animation, and live performanceTrusted collaborator to Quincy Jones, David Foster, Barbra Streisand, Marvin Hamlisch, Julie Andrews, Shirley MacLaine, and many morePlatinum‑selling arranger and orchestrator on multiple charting albumsMember of the jazz group Wishful Thinking, reflecting his roots as a keyboardist and improviser Inside the Industry Chris became the person studios called when they needed elegance, complexity, or a musical problem solved fast. Few musicians can move between orchestral, jazz, pop, Broadway, and film score work with the same clarity and emotional precision. This is a premiere you don’t want to miss. Step into OTR Universe, explore the new structure, and continue — or begin — your journey toward achieving mental health for real. Chris Boardman's Sites: SoundBridge Health Website: https://www.soundbridgehealth.com/ Facebook: https://www.facebook.com/ChrisBoardmanMusic Instagram: https://www.instagram.com/chimimimusic/ LinkedIn: https://www.linkedin.com/in/chrisboardmanmediagroup/ OTR Sites: Podcast Website: a href="https://bobadleman.wixsite.com/otrmentalhealth" rel="noopener noreferrer"...

Key Metrics

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Pitches sent
12
From PodPitch users
Rank
#26733
Top 53.5% by pitch volume (Rank #26733 of 50,000)
Average rating
4.9
Ratings count may be unavailable
Reviews
4
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
129
Data updated
Feb 10, 2026
Social followers
182

Public Snapshot

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Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Fri Jan 30 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
35%+
Public band
Response time band
30+ days
Public band
Replies received
6–20
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
182
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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4.9 / 5
RatingsN/A
Written reviews4

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Frequently Asked Questions About OTR - Achieving Mental Health for Real

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What is OTR - Achieving Mental Health for Real about?

In a world where too many people suffer in silence, this podcast opens a door. A door to clarity, to hope, and to the possibility of real recovery. Every episode is crafted for those who feel overwhelmed, misunderstood, or stuck — and for anyone ready to take the next step toward a healthier, more grounded life. Your host, Bob Adleman, brings lived experience, practical insight, and a steady hand. He guides you through the patterns, the breakthroughs, and the real tools that help you overcome any mental health challenge and move toward a happier, more resilient version of yourself. If you’re searching for a place where honesty meets healing, where community meets courage, and where change becomes possible, you’re in the right place. . Write me at overtherainbowbob@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overtherain1bow Or on Facebook at https://www.facebook.com/otrachievingmentalhealhfr < <a style='color:grey;' target='_blank' rel='noopener noreferrer' This podcast uses the following third-party services for analysis: Podder - https://www.podderapp.com/privacy-policy Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

How often does OTR - Achieving Mental Health for Real publish new episodes?

Daily or near-daily

How many listeners does OTR - Achieving Mental Health for Real get?

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Which podcasts are similar to OTR - Achieving Mental Health for Real?

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