Flourishing with AuDHD and PDA
Tue Jan 13 2026
In episode 82, Chris and Emma talk with Mattia Maurée about the intersection of ADHD, autism, and PDA—the Pervasive Drive for Autonomy. Mattia is an AuDHD coach and host of the ADHD Flourishing podcast. We discuss what it actually means to flourish rather than just cope or survive, why the pathology paradigm failed so many of us, and how positive disintegration offers a different lens for understanding intense neurodivergent experiences.
Mattia shares their journey from misdiagnosis to self-understanding, the physical reality of nervous system shutdown, and why “do less” might be the most radical advice for neurodivergent people. We also get into the work question—why so many of us can’t stay in traditional jobs, the integrity trigger, and what it means to build a life around your actual needs rather than neurotypical expectations.
Links from this episode
AuDHD Flourishing Podcast
AuDHD Flourishing Episode 88 with Chris Wells
Do Less
Also mentioned:
* PDA: Resistance and Resilience Episode 7, Creative Resistance, with Marni Kammersell, Chris Wells, and guest Mattia Maurée
* Caitlin Hughes from the Divergent Dialogues Podcast
* Connect with us
* Positive Disintegration on Substack
* Visit the Dabrowski Center website
* Facebook
* Instagram
* The Positive Disintegration YouTube Channel
* Adults with Overexcitabilities group on Facebook
* The Tragic Gift blog by Emma
* Email us at positivedisintegration.pod@gmail.com
* Please consider donating to the Dabrowski Center, a 501(c)(3) nonprofit.
* Find Positive Disintegration Merch
If you enjoyed this episode on Apple or Spotify, please remember to click on the stars and leave a rating or write a review. Thank you!
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.positivedisintegration.org/subscribe
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In episode 82, Chris and Emma talk with Mattia Maurée about the intersection of ADHD, autism, and PDA—the Pervasive Drive for Autonomy. Mattia is an AuDHD coach and host of the ADHD Flourishing podcast. We discuss what it actually means to flourish rather than just cope or survive, why the pathology paradigm failed so many of us, and how positive disintegration offers a different lens for understanding intense neurodivergent experiences. Mattia shares their journey from misdiagnosis to self-understanding, the physical reality of nervous system shutdown, and why “do less” might be the most radical advice for neurodivergent people. We also get into the work question—why so many of us can’t stay in traditional jobs, the integrity trigger, and what it means to build a life around your actual needs rather than neurotypical expectations. Links from this episode AuDHD Flourishing Podcast AuDHD Flourishing Episode 88 with Chris Wells Do Less Also mentioned: * PDA: Resistance and Resilience Episode 7, Creative Resistance, with Marni Kammersell, Chris Wells, and guest Mattia Maurée * Caitlin Hughes from the Divergent Dialogues Podcast * Connect with us * Positive Disintegration on Substack * Visit the Dabrowski Center website * Facebook * Instagram * The Positive Disintegration YouTube Channel * Adults with Overexcitabilities group on Facebook * The Tragic Gift blog by Emma * Email us at positivedisintegration.pod@gmail.com * Please consider donating to the Dabrowski Center, a 501(c)(3) nonprofit. * Find Positive Disintegration Merch If you enjoyed this episode on Apple or Spotify, please remember to click on the stars and leave a rating or write a review. Thank you! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.positivedisintegration.org/subscribe