E136 Multitasking Is Killing Your Productivity (Here's What to Do Instead)
Wed Jan 28 2026
Think you're being productive by juggling emails, client calls, and five open tabs at once? Think again. In this episode, Kristine breaks down the myth of multitasking and why it's quietly sabotaging your focus, creativity, and energy.
She dives into:
What multitasking really is (hint: it's just task-switching)
How it's draining your brain, raising your cortisol, and lowering the quality of your work
Why we're addicted to it (and how to stop the cycle)
Tactical strategies to shift from chaos to clarity
The small systems that protect your focus and help you do work that actually moves the needle
If you've been feeling foggy, scattered, or stuck in "busy but not productive" mode, this is your blueprint for doing less, better.
CONNECTS
Bonus Materials:
ooo-marketing.com/freebies
Have an Idea for a side hustle?
Learn more about how to get started with a plan
ooo-marketing.com/bootcamp
Get In Touch
teamooo@ooo-marketing.com
🔔 Tune in, take a breath, and find your way back to focus.
More
Think you're being productive by juggling emails, client calls, and five open tabs at once? Think again. In this episode, Kristine breaks down the myth of multitasking and why it's quietly sabotaging your focus, creativity, and energy. She dives into: What multitasking really is (hint: it's just task-switching) How it's draining your brain, raising your cortisol, and lowering the quality of your work Why we're addicted to it (and how to stop the cycle) Tactical strategies to shift from chaos to clarity The small systems that protect your focus and help you do work that actually moves the needle If you've been feeling foggy, scattered, or stuck in "busy but not productive" mode, this is your blueprint for doing less, better. CONNECTS Bonus Materials: ooo-marketing.com/freebies Have an Idea for a side hustle? Learn more about how to get started with a plan ooo-marketing.com/bootcamp Get In Touch teamooo@ooo-marketing.com 🔔 Tune in, take a breath, and find your way back to focus.