Navigating the In-Between: Shedding, Integrating, & Planting Seeds for What’s Next with Roxanne Serenity
Wed Feb 04 2026
#43: We’re in a powerful collective transition — and your body feels it.
In this episode, I’m joined by my dear friend Roxanne Serenity for a deep conversation about the collective energy we’re moving through, the powerful shedding of the past year, and how to consciously prepare for the fiery momentum ahead.
We explore what’s really happening beneath the surface as we close out the Year of the Wood Snake and transition toward the Year of the Fire Horse. Roxanne shares insight into the energetic intensity this time brings, and how this winter season is actually a sacred initiation into deeper trust, embodiment, and becoming more of who you truly are.
In this episode, we explore:
The deeper meaning of the Year of the Wood Snake & why this past year has felt like such profound sheddingWhy winter is a season of integration (not action) — & how rushing this phase leads to burnoutWhat the upcoming Year of the Fire Horse symbolizes & how to prepare for its forward-moving energyHow collective energy impacts your nervous system & emotional bodySimple somatic rituals to tune into what your body actually needsLetting go of surface-level desires & learning to dream from a deeper, truer placeTrusting intuition, leaning into resistance, and doing things messyThe role of nature, grounding, & somatic practices during energetic shiftsCommunity, aligned support, & why taking scary leaps changes who enters your lifeHow to gently begin planting seeds for who you’re becoming — without forcing action
If you’ve been feeling tender, restless, confused, hopeful, or all of it at once — this conversation is an invitation to slow down, integrate, and let what you’ve moved through actually land, so you don’t carry the old into the new.
Connect with Roxanne:
IG: @roxanneserenityWebsite & Newsletter: roxanneserenity.comIn-person workshops (Chicago area): Flower of Life Yoga Studio
Connect with Anna:
IG: @annaalexbeeWebsite & Newsletter: www.annabolender.comSomatic Embodiment & Intuitive Life Coaching: www.annabolender.com/radiantyouFree Resources & Upcoming Workshops: https://linktr.ee/annabolender
💫 Doors are officially OPEN for Radiant Reclamation — your 6-week somatic embodiment journey designed to help you move from feeling stuck and caught in old patterns to finding clarity, flow, ease, and momentum.
👉 Join us here: https://annabolender.com/radiant-reclamation/
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#43: We’re in a powerful collective transition — and your body feels it. In this episode, I’m joined by my dear friend Roxanne Serenity for a deep conversation about the collective energy we’re moving through, the powerful shedding of the past year, and how to consciously prepare for the fiery momentum ahead. We explore what’s really happening beneath the surface as we close out the Year of the Wood Snake and transition toward the Year of the Fire Horse. Roxanne shares insight into the energetic intensity this time brings, and how this winter season is actually a sacred initiation into deeper trust, embodiment, and becoming more of who you truly are. In this episode, we explore: The deeper meaning of the Year of the Wood Snake & why this past year has felt like such profound sheddingWhy winter is a season of integration (not action) — & how rushing this phase leads to burnoutWhat the upcoming Year of the Fire Horse symbolizes & how to prepare for its forward-moving energyHow collective energy impacts your nervous system & emotional bodySimple somatic rituals to tune into what your body actually needsLetting go of surface-level desires & learning to dream from a deeper, truer placeTrusting intuition, leaning into resistance, and doing things messyThe role of nature, grounding, & somatic practices during energetic shiftsCommunity, aligned support, & why taking scary leaps changes who enters your lifeHow to gently begin planting seeds for who you’re becoming — without forcing action If you’ve been feeling tender, restless, confused, hopeful, or all of it at once — this conversation is an invitation to slow down, integrate, and let what you’ve moved through actually land, so you don’t carry the old into the new. Connect with Roxanne: IG: @roxanneserenityWebsite & Newsletter: roxanneserenity.comIn-person workshops (Chicago area): Flower of Life Yoga Studio Connect with Anna: IG: @annaalexbeeWebsite & Newsletter: www.annabolender.comSomatic Embodiment & Intuitive Life Coaching: www.annabolender.com/radiantyouFree Resources & Upcoming Workshops: https://linktr.ee/annabolender 💫 Doors are officially OPEN for Radiant Reclamation — your 6-week somatic embodiment journey designed to help you move from feeling stuck and caught in old patterns to finding clarity, flow, ease, and momentum. 👉 Join us here: https://annabolender.com/radiant-reclamation/