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Reframing Me

Dr. Jennifer Brubaker
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Self-ImprovementPodcastsEducationKids & FamilyParentingEN-USunited-statesSeveral times per week
4.9 / 55 ratings
Your kids are growing up - but so are you. Reframing Me is the podcast for moms of teens ready to reframe family, identity, and self-development in midlife.Parenting teens is hard -and parenting while rediscovering yourself in midlife can feel even harder. Reframing Me is the parenting podcast for moms raising teenagers who are also navigating the transition out of hands-on motherhood, identity shifts, and the search for balance, fulfillment, and self-development.Hosted by Dr. Jennifer Brubaker, a Communication Studies professor, mom of three teens, and intrapersonal communication expert, each episode blends family communication strategies, honest conversations about parenting teens, and self-reflection tools to help moms strengthen family relationships while rediscovering who they are as women. Together we’ll talk about the issues moms face but don’t always say out loud: changing family dynamics, feeling invisible, letting go of control, and creating new purpose. Through research, theory, and compassionate conversation, you’ll find support, strategies, and a sense of community in this season of parenting and personal growth.Join the Reframing Me community to connect with othe
Top 11.9% by pitch volume (Rank #5929 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Several times per week
Episodes
266
Founded
N/A
Category
Self-Improvement
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/reframing-me
Cadence: Active weekly
Reply rate: 35%+

Latest Episodes

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Quick Zen: Perseverance and Resilience

Fri Feb 06 2026

Listen

Send us a text Thank you for being here with me! Yesterday's quick check in made me feel so good that I found myself thinking of y'all again this morning. Today, when I asked myself what I want to bring into the day, I was primed by the upcoming Olympics and following Lindsay Vonn and her injury, and I immediately thought of resilience and perseverance and where I fall in that intricate balance.  Thank you for listening and being part of this community! Let's get social. Follow me on Facebook, on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingme I hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content!

More

Send us a text Thank you for being here with me! Yesterday's quick check in made me feel so good that I found myself thinking of y'all again this morning. Today, when I asked myself what I want to bring into the day, I was primed by the upcoming Olympics and following Lindsay Vonn and her injury, and I immediately thought of resilience and perseverance and where I fall in that intricate balance.  Thank you for listening and being part of this community! Let's get social. Follow me on Facebook, on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingme I hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content!

Key Metrics

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Pitches sent
43
From PodPitch users
Rank
#5929
Top 11.9% by pitch volume (Rank #5929 of 50,000)
Average rating
4.9
From 5 ratings
Reviews
1
Written reviews (when available)
Publish cadence
Several times per week
Active weekly
Episode count
266
Data updated
Feb 10, 2026
Social followers
251

Public Snapshot

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Self-ImprovementPodcastsEducationKids & FamilyParenting
Country
United States
Language
EN-US
Language (ISO)
Release cadence
Several times per week
Latest episode date
Fri Feb 06 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
35%+
Public band
Response time band
30+ days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
251
Contact available
Yes
Masked on public pages
Sponsors detected
No
Guest format
No

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch Reframing Me

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Reviews

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4.9 / 55 ratings
Ratings5
Written reviews1

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Frequently Asked Questions About Reframing Me

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What is Reframing Me about?

Your kids are growing up - but so are you. Reframing Me is the podcast for moms of teens ready to reframe family, identity, and self-development in midlife.Parenting teens is hard -and parenting while rediscovering yourself in midlife can feel even harder. Reframing Me is the parenting podcast for moms raising teenagers who are also navigating the transition out of hands-on motherhood, identity shifts, and the search for balance, fulfillment, and self-development.Hosted by Dr. Jennifer Brubaker, a Communication Studies professor, mom of three teens, and intrapersonal communication expert, each episode blends family communication strategies, honest conversations about parenting teens, and self-reflection tools to help moms strengthen family relationships while rediscovering who they are as women. Together we’ll talk about the issues moms face but don’t always say out loud: changing family dynamics, feeling invisible, letting go of control, and creating new purpose. Through research, theory, and compassionate conversation, you’ll find support, strategies, and a sense of community in this season of parenting and personal growth.Join the Reframing Me community to connect with othe

How often does Reframing Me publish new episodes?

Several times per week

How many listeners does Reframing Me get?

PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

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