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Relish with Alyssia Sheikh

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Self-ImprovementPodcastsEducationHealth & FitnessMental HealthENunited-statesSeveral times per week
4.8 / 5
Where soul meets science, and mindfulness meets everyday life.What if joy wasn’t something you had to earn—what if it was something you could practice?On Relish, mindfulness teacher and neuroscience nerd Alyssia Sheikh helps you unlearn old patterns, reconnect with your truth, and build the kind of self-trust that doesn’t disappear when life gets hard.This is personal transformation for people who are tired of binaries and quick fixes—who want something deeper.Each episode blends research, reflection, and real-life tools to help you live with more presence, authenticity, and delight.New episodes every week—with bonus drops to keep you nourished in between.Follow the show and share it with someone who needs it!<a href="https://instagram.com/alyssiasheikh" target="_blank" rel="noreferrer noopener">Instagram</a> (@alyssiasheikh)<a href="https://instagram.com/relishpodcast" target="_blank" rel="noreferrer noopener">Instagram</a> (@relishpodcast)<a href="https://www.youtube.com/channel/UCZxTHv4_G9RUqefQtIXorig" target="_blank" rel="noreferrer noopener">YouTube</a><a href="https://tiktok.com/@alyssiasheikh" target="_blank" rel="noreferrer noopener">TikTok</a><a href="https://alyssiasheik
Top 77.6% by pitch volume (Rank #38813 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Several times per week
Episodes
46
Founded
N/A
Category
Self-Improvement
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: N/A
Canonical: https://podpitch.com/podcasts/relish-with-alyssia-sheikh
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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Intuition vs. Anxiety — How to Tell the Difference (and Trust Yourself) — Quick Bite

Wed Feb 04 2026

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→ Download the free somatic checklist for intuition vs. anxiety Have you ever thought you were following your intuition—only to realize later it was actually anxiety? In this episode, Alyssia breaks down the difference between intuition and fear, and shares a simple, embodied way to tell which voice you’re listening to so you can build real self-trust. Show Notes: Episode 38 Instagram (@alyssiasheikh) Instagram (@relishpodcast) YouTube Website & Newsletter TikTok Email me: alyssia@alyssiasheikh.com Call our hotline and leave a voicemail! (213) 632-9972‬ Book a Self-Trust Session with Alyssia The Hoffman Institute (I am a Hoffman Process teacher. This podcast is not affiliated with the Hoffman Institute Foundation).

More

→ Download the free somatic checklist for intuition vs. anxiety Have you ever thought you were following your intuition—only to realize later it was actually anxiety? In this episode, Alyssia breaks down the difference between intuition and fear, and shares a simple, embodied way to tell which voice you’re listening to so you can build real self-trust. Show Notes: Episode 38 Instagram (@alyssiasheikh) Instagram (@relishpodcast) YouTube Website & Newsletter TikTok Email me: alyssia@alyssiasheikh.com Call our hotline and leave a voicemail! (213) 632-9972‬ Book a Self-Trust Session with Alyssia The Hoffman Institute (I am a Hoffman Process teacher. This podcast is not affiliated with the Hoffman Institute Foundation).

Key Metrics

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Pitches sent
8
From PodPitch users
Rank
#38813
Top 77.6% by pitch volume (Rank #38813 of 50,000)
Average rating
4.8
Ratings count may be unavailable
Reviews
52
Written reviews (when available)
Publish cadence
Several times per week
Active weekly
Episode count
46
Data updated
Feb 10, 2026
Social followers
987.1K

Public Snapshot

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Self-ImprovementPodcastsEducationHealth & FitnessMental Health
Country
United States
Language
English
Language (ISO)
Release cadence
Several times per week
Latest episode date
Wed Feb 04 2026

Audience & Outreach (Public)

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Audience range
Private
Hidden on public pages
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
987.1K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor mentionsLikely
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How To Pitch Relish with Alyssia Sheikh

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Reviews

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4.8 / 5
RatingsN/A
Written reviews52

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Frequently Asked Questions About Relish with Alyssia Sheikh

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What is Relish with Alyssia Sheikh about?

Where soul meets science, and mindfulness meets everyday life.What if joy wasn’t something you had to earn—what if it was something you could practice?On Relish, mindfulness teacher and neuroscience nerd Alyssia Sheikh helps you unlearn old patterns, reconnect with your truth, and build the kind of self-trust that doesn’t disappear when life gets hard.This is personal transformation for people who are tired of binaries and quick fixes—who want something deeper.Each episode blends research, reflection, and real-life tools to help you live with more presence, authenticity, and delight.New episodes every week—with bonus drops to keep you nourished in between.Follow the show and share it with someone who needs it!<a href="https://instagram.com/alyssiasheikh" target="_blank" rel="noreferrer noopener">Instagram</a> (@alyssiasheikh)<a href="https://instagram.com/relishpodcast" target="_blank" rel="noreferrer noopener">Instagram</a> (@relishpodcast)<a href="https://www.youtube.com/channel/UCZxTHv4_G9RUqefQtIXorig" target="_blank" rel="noreferrer noopener">YouTube</a><a href="https://tiktok.com/@alyssiasheikh" target="_blank" rel="noreferrer noopener">TikTok</a><a href="https://alyssiasheik

How often does Relish with Alyssia Sheikh publish new episodes?

Several times per week

How many listeners does Relish with Alyssia Sheikh get?

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