PodcastsRank #29632
Artwork for Rest and Recreation

Rest and Recreation

BooksPodcastsArtsPerforming ArtsENunited-statesDaily or near-daily
Rating unavailable
Rest and Recreation is the part of WorkWorkWork.works where we look at work life balance from a very practical perspective identifying and exploring ways in which you can improve your work life balance in a sustainable way. The range of topics we cover will be as varied as life itself. As well as guidance about improving your own work life balance you will practical hints and tips including   Reviews of the books, and interviews with the authors Previews and reviews of the films, theatre or other culture events  Our experiences trying out new leisure activities, hobbies or learn new skills Ideas of what you can do to enjoy life away from work
Top 59.3% by pitch volume (Rank #29632 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
66
Founded
N/A
Category
Books
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/rest-and-recreation
Cadence: Active weekly
Reply rate: 35%+

Latest Episodes

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Preparing for the Unexpected – a conversation with Suke Ridler founder of MyLifeJars.com

Fri Feb 06 2026

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When something unexpected happens, it is amazingly useful to have the key information in one place. As Suke Ridler lay in hospital listening to a doctor saying that they could not do anymore to help her, her first thoughts were not about herself. Suke was worried about the mess that she would be leaving behind for her family to sort out. Administering modern life is complex. Just like Suke very few people have everything organised in one place. This realisation led Suke to create MyLifeJars.com. My Life Jars can be the place where you store your multi media life story, with all the information your family will need to act on your behalf if you are not able to act for yourself. In this episode of the Abecederwork life balance podcast Rest And Recreation Suke explains to host Michael Millward the My Life Jars story, and how she planned that it would work and how people are using the platform in practice. You can find more information about Suke Ridler and Michael at ABECEDER.co.uk Audience Offers – listings include links that may create a small commission for Rest and Recreation Travel – Holidays can play an important part in preventing burn out. So take a break to anywhere in the world and pay  trade prices on trains, flights, hotels, and holidays as members of The Ultimate Travel Club. Health – York Test provides an Annual Health Test. An experienced phlebotomist will complete a full blood draw at your home or workplace. Hospital standard tests covering 39 different health markers are carried out in a UKAS-accredited and CQC-compliant laboratory. Visit York Test and use this discount code REST25. Rest and Recreation is made on Zencastr, because creating podcasts on Zencastr is so easy, you can as well by visiting Zencastr and using our offer code ABECEDER. Tech Problems? – Visit Three for information about business and personal telecom solutions from Three, and the special offers available when you quote referral code WPFNUQHU. If you have liked this episode of Rest and Recreation, please give it a like and download it. To make sure you do not miss future editions please subscribe. Remember, at Abeceder we don’t tell you what to think, but we do hope to make you think! Being a Guest If you would like to be a guest on Rest and Recreation, please contact Abeceder. Matchmaker.fm is where great hosts and even greater guests are matched, and fantastic podcasts are hatched. Use code MILW10 for a membership discount. We recommend potential guests take one of the podcasting guest training programmes available from Work Place Learning Centre. Thank you to you for listening. We appreciate every like, download, and subscription.

More

When something unexpected happens, it is amazingly useful to have the key information in one place. As Suke Ridler lay in hospital listening to a doctor saying that they could not do anymore to help her, her first thoughts were not about herself. Suke was worried about the mess that she would be leaving behind for her family to sort out. Administering modern life is complex. Just like Suke very few people have everything organised in one place. This realisation led Suke to create MyLifeJars.com. My Life Jars can be the place where you store your multi media life story, with all the information your family will need to act on your behalf if you are not able to act for yourself. In this episode of the Abecederwork life balance podcast Rest And Recreation Suke explains to host Michael Millward the My Life Jars story, and how she planned that it would work and how people are using the platform in practice. You can find more information about Suke Ridler and Michael at ABECEDER.co.uk Audience Offers – listings include links that may create a small commission for Rest and Recreation Travel – Holidays can play an important part in preventing burn out. So take a break to anywhere in the world and pay  trade prices on trains, flights, hotels, and holidays as members of The Ultimate Travel Club. Health – York Test provides an Annual Health Test. An experienced phlebotomist will complete a full blood draw at your home or workplace. Hospital standard tests covering 39 different health markers are carried out in a UKAS-accredited and CQC-compliant laboratory. Visit York Test and use this discount code REST25. Rest and Recreation is made on Zencastr, because creating podcasts on Zencastr is so easy, you can as well by visiting Zencastr and using our offer code ABECEDER. Tech Problems? – Visit Three for information about business and personal telecom solutions from Three, and the special offers available when you quote referral code WPFNUQHU. If you have liked this episode of Rest and Recreation, please give it a like and download it. To make sure you do not miss future editions please subscribe. Remember, at Abeceder we don’t tell you what to think, but we do hope to make you think! Being a Guest If you would like to be a guest on Rest and Recreation, please contact Abeceder. Matchmaker.fm is where great hosts and even greater guests are matched, and fantastic podcasts are hatched. Use code MILW10 for a membership discount. We recommend potential guests take one of the podcasting guest training programmes available from Work Place Learning Centre. Thank you to you for listening. We appreciate every like, download, and subscription.

Key Metrics

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Pitches sent
11
From PodPitch users
Rank
#29632
Top 59.3% by pitch volume (Rank #29632 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
66
Data updated
Feb 10, 2026
Social followers
121.8K

Public Snapshot

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Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Fri Feb 06 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
35%+
Public band
Response time band
1–2 weeks
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
121.8K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch Rest and Recreation

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Frequently Asked Questions About Rest and Recreation

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What is Rest and Recreation about?

Rest and Recreation is the part of WorkWorkWork.works where we look at work life balance from a very practical perspective identifying and exploring ways in which you can improve your work life balance in a sustainable way. The range of topics we cover will be as varied as life itself. As well as guidance about improving your own work life balance you will practical hints and tips including   Reviews of the books, and interviews with the authors Previews and reviews of the films, theatre or other culture events  Our experiences trying out new leisure activities, hobbies or learn new skills Ideas of what you can do to enjoy life away from work

How often does Rest and Recreation publish new episodes?

Daily or near-daily

How many listeners does Rest and Recreation get?

PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch Rest and Recreation?

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Which podcasts are similar to Rest and Recreation?

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How do I contact Rest and Recreation?

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