PodcastsRank #5443
Artwork for Self-Care Goddess Podcast

Self-Care Goddess Podcast

Health & FitnessPodcastsENunited-statesSeveral times per week
4.9 / 5
Rita Savoia is a Certified Nutritionist and a Holistic Wellness coach for midlife women who want to rediscover their happier, sexier selves - naturally without pills or side effects, become their own health heroes and thrive as they age. Get ready to listen to inspiring conversations about all things wellness, nutrition, mindset, mental health, fasting, hormones, menstrual cycle awareness & syncing, ancient healing strategies like meditation, mindfulness & breath work, and spirituality. Every month she will also feature a business to help support their amazing work. Happy Listening :-)
Top 10.9% by pitch volume (Rank #5443 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Several times per week
Episodes
196
Founded
N/A
Category
Health & Fitness
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/self-care-goddess-podcast
Cadence: Active weekly
Reply rate: 35%+

Latest Episodes

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Purpose Doesn’t Retire: Faith, Joy & Reinventing Life at Any Age with Carol Walkner | #195

Fri Feb 06 2026

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In this heart-opening episode of the UpliftHER Leadership Series on the Self-Care Goddess Podcast, I had the absolute joy of speaking with Carol Walkner a Reiki Master, clairvoyant, medical medium, and living embodiment of what it means to trust life fully and boldly at every stage. After a remarkable 38-year career in corporate America, Carol made a courageous pivot, trading boardrooms for energy work and spiritual healing. Now in her 80s, she guides clients around the world toward deeper joy, alignment, and wellbeing proving that purpose doesn’t retire, and neither does magic. This conversation was equal parts grounding, expansive, and deeply inspiring. From nervous system wisdom and energy protection, to faith, joy, abundance, and redefining success, Carol shared powerful insights drawn from lived experience, spiritual practice, and unwavering trust in the universe. This episode is an invitation to slow down, breathe deeper, trust more, and remember who you truly are. ✨In this soulful and illuminating conversation, we explored: ✅Clairvoyance, guides, angels, and how to connect with your own inner wisdom ✅Protecting your energy without living in fear ✅Why mindset matters more than protection rituals ✅Burnout, balance, and creating harmony through integration, not perfection ✅Simple self-care practices for busy women — even with a full schedule ✅Faith, trust, and surrendering control to allow life to unfold ✅Redefining success, abundance, and prosperity through joy and purpose ✅Why joy lives inside us while happiness is often external ✅Hope, gratitude, and choosing light even after dark chapters ✅Teaching the next generation of women to trust their power, truth, and intuition ✅Living boldly, aging vibrantly, and leading with heart-centered wisdom 🎧 Listen to episode #195 of The Self-Care Goddess Podcast on my website, Apple Podcasts, Spotify, Amazon (@AmazonMusicUK), or wherever you get your podcasts. 🙌🏽 Connect with Carol Walkner: Website: https://www.carolwalkner.com/ Linkedin: https://www.linkedin.com/in/carol-walkner/ Instagram: https://www.instagram.com/carolwalkner/ Facebook: https://www.facebook.com/carol.walkner 🎥 Watch the full episode on YouTube: https://youtu.be/1_2_8i0u0as ✨ With heartfelt gratitude to our sponsor: ▸ St. Lucian Sea Moss | www.stlucianseamoss.co | @stlucianseamoss #faithandtrust #joyfulliving #womenwisdom #highperformingwomen #burnoutprevention

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In this heart-opening episode of the UpliftHER Leadership Series on the Self-Care Goddess Podcast, I had the absolute joy of speaking with Carol Walkner a Reiki Master, clairvoyant, medical medium, and living embodiment of what it means to trust life fully and boldly at every stage. After a remarkable 38-year career in corporate America, Carol made a courageous pivot, trading boardrooms for energy work and spiritual healing. Now in her 80s, she guides clients around the world toward deeper joy, alignment, and wellbeing proving that purpose doesn’t retire, and neither does magic. This conversation was equal parts grounding, expansive, and deeply inspiring. From nervous system wisdom and energy protection, to faith, joy, abundance, and redefining success, Carol shared powerful insights drawn from lived experience, spiritual practice, and unwavering trust in the universe. This episode is an invitation to slow down, breathe deeper, trust more, and remember who you truly are. ✨In this soulful and illuminating conversation, we explored: ✅Clairvoyance, guides, angels, and how to connect with your own inner wisdom ✅Protecting your energy without living in fear ✅Why mindset matters more than protection rituals ✅Burnout, balance, and creating harmony through integration, not perfection ✅Simple self-care practices for busy women — even with a full schedule ✅Faith, trust, and surrendering control to allow life to unfold ✅Redefining success, abundance, and prosperity through joy and purpose ✅Why joy lives inside us while happiness is often external ✅Hope, gratitude, and choosing light even after dark chapters ✅Teaching the next generation of women to trust their power, truth, and intuition ✅Living boldly, aging vibrantly, and leading with heart-centered wisdom 🎧 Listen to episode #195 of The Self-Care Goddess Podcast on my website, Apple Podcasts, Spotify, Amazon (@AmazonMusicUK), or wherever you get your podcasts. 🙌🏽 Connect with Carol Walkner: Website: https://www.carolwalkner.com/ Linkedin: https://www.linkedin.com/in/carol-walkner/ Instagram: https://www.instagram.com/carolwalkner/ Facebook: https://www.facebook.com/carol.walkner 🎥 Watch the full episode on YouTube: https://youtu.be/1_2_8i0u0as ✨ With heartfelt gratitude to our sponsor: ▸ St. Lucian Sea Moss | www.stlucianseamoss.co | @stlucianseamoss #faithandtrust #joyfulliving #womenwisdom #highperformingwomen #burnoutprevention

Key Metrics

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Pitches sent
45
From PodPitch users
Rank
#5443
Top 10.9% by pitch volume (Rank #5443 of 50,000)
Average rating
4.9
Ratings count may be unavailable
Reviews
4
Written reviews (when available)
Publish cadence
Several times per week
Active weekly
Episode count
196
Data updated
Feb 10, 2026
Social followers
366

Public Snapshot

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Country
United States
Language
English
Language (ISO)
Release cadence
Several times per week
Latest episode date
Fri Feb 06 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
35%+
Public band
Response time band
30+ days
Public band
Replies received
6–20
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
366
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch Self-Care Goddess Podcast

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4.9 / 5
Ratings0
Written reviews4

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Frequently Asked Questions About Self-Care Goddess Podcast

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What is Self-Care Goddess Podcast about?

Rita Savoia is a Certified Nutritionist and a Holistic Wellness coach for midlife women who want to rediscover their happier, sexier selves - naturally without pills or side effects, become their own health heroes and thrive as they age. Get ready to listen to inspiring conversations about all things wellness, nutrition, mindset, mental health, fasting, hormones, menstrual cycle awareness & syncing, ancient healing strategies like meditation, mindfulness & breath work, and spirituality. Every month she will also feature a business to help support their amazing work. Happy Listening :-)

How often does Self-Care Goddess Podcast publish new episodes?

Several times per week

How many listeners does Self-Care Goddess Podcast get?

PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

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Which podcasts are similar to Self-Care Goddess Podcast?

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