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She Persisted: Your Teen Mental Health Resource

Sadie Sutton
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Mental HealthPodcastsHealth & FitnessENunited-statesDaily or near-daily
4.8 / 5
She Persisted is THE teen mental health podcast—made for teens, by a teen. In each episode, Sadie brings you authentic, accessible, relatable conversations about every aspect of mental wellness. Expect evidence-based, teen-approved resources, coping skills (lots of DBT), insights, and education in each piece of content you consume. She Persisted offers you a safe space to feel validated and understood in your struggle while encouraging you to take ownership of your journey and build your life worth living.She Persisted host Sadie Sutton is a 19-year-old aspiring clinical psychologist at the University of Pennsylvania. At 14 Sadie underwent a year and a half of intensive treatment (3East McLean Hospital + a therapeutic boarding school) for severe depression and anxiety. Compelled to share her wisdom and tips from her journey, She Persisted was born. A firm believer that if we’re not progressing, we’re regressing, Sadie is always looking for ways to expand her mental health toolbox and
Top 3.7% by pitch volume (Rank #1828 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
272
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: 4K–8K / month
Canonical: https://podpitch.com/podcasts/she-persisted-your-teen-mental-health-resource
Cadence: Active weekly
Reply rate: 35%+

Latest Episodes

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248. why “look on the bright side” doesn’t work (do THIS instead!)

Tue Feb 03 2026

Listen

#248 🍿 watch on ⁠spotify⁠ & ⁠youtube⁠ 💌 ⁠ask me a question⁠ or leave feedback on the podcast! if you struggle with depression, you might be facing a brain bias that’s stopping you from healing. this solo episode explains how your brain is holding you back and why daily diaries can move your mental health forward.  by the end of this episode, you’ll know the three easy aspects of your mental health you can keep track of to change your life!  i talk about: • why i started tracking my mental health when i was depressed • how mental health tracking can lower your shame • the power of tracking your most positive moments • a psychology study that changed how i viewed my mental health • what’s stopping your therapy from translating your into life • the three things you should be tracking every day  ☕giveaway! want coffee on me? every month, i gift one listener a starbucks gift card to enter: 1. leave a review on apple or spotify 2. dm me a screenshot on instagram 📲 bonus entries for story or tiktok tags! ⁠@shepersistedpodcast⁠ ⁠shepersistedpodcast.com⁠ ⁠hello@shepersistedpodcast.com⁠  © 2026 SHE PERSISTED LLC. all rights reserved.

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#248 🍿 watch on ⁠spotify⁠ & ⁠youtube⁠ 💌 ⁠ask me a question⁠ or leave feedback on the podcast! if you struggle with depression, you might be facing a brain bias that’s stopping you from healing. this solo episode explains how your brain is holding you back and why daily diaries can move your mental health forward.  by the end of this episode, you’ll know the three easy aspects of your mental health you can keep track of to change your life!  i talk about: • why i started tracking my mental health when i was depressed • how mental health tracking can lower your shame • the power of tracking your most positive moments • a psychology study that changed how i viewed my mental health • what’s stopping your therapy from translating your into life • the three things you should be tracking every day  ☕giveaway! want coffee on me? every month, i gift one listener a starbucks gift card to enter: 1. leave a review on apple or spotify 2. dm me a screenshot on instagram 📲 bonus entries for story or tiktok tags! ⁠@shepersistedpodcast⁠ ⁠shepersistedpodcast.com⁠ ⁠hello@shepersistedpodcast.com⁠  © 2026 SHE PERSISTED LLC. all rights reserved.

Key Metrics

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Pitches sent
75
From PodPitch users
Rank
#1828
Top 3.7% by pitch volume (Rank #1828 of 50,000)
Average rating
4.8
Ratings count may be unavailable
Reviews
69
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
272
Data updated
Feb 10, 2026
Social followers
12.2K

Public Snapshot

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Mental HealthPodcastsHealth & Fitness
Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Tue Feb 03 2026

Audience & Outreach (Public)

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Audience range
4K–8K / month
Public band
Reply rate band
35%+
Public band
Response time band
30+ days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
12.2K
Contact available
Yes
Masked on public pages
Sponsors detected
Yes
Guest format
Yes

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
h***@hidden
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch She Persisted: Your Teen Mental Health Resource

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Reviews

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4.8 / 5
RatingsN/A
Written reviews69

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Frequently Asked Questions About She Persisted: Your Teen Mental Health Resource

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What is She Persisted: Your Teen Mental Health Resource about?

She Persisted is THE teen mental health podcast—made for teens, by a teen. In each episode, Sadie brings you authentic, accessible, relatable conversations about every aspect of mental wellness. Expect evidence-based, teen-approved resources, coping skills (lots of DBT), insights, and education in each piece of content you consume. She Persisted offers you a safe space to feel validated and understood in your struggle while encouraging you to take ownership of your journey and build your life worth living.She Persisted host Sadie Sutton is a 19-year-old aspiring clinical psychologist at the University of Pennsylvania. At 14 Sadie underwent a year and a half of intensive treatment (3East McLean Hospital + a therapeutic boarding school) for severe depression and anxiety. Compelled to share her wisdom and tips from her journey, She Persisted was born. A firm believer that if we’re not progressing, we’re regressing, Sadie is always looking for ways to expand her mental health toolbox and

How often does She Persisted: Your Teen Mental Health Resource publish new episodes?

Daily or near-daily

How many listeners does She Persisted: Your Teen Mental Health Resource get?

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