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Slow Living With Stephanie O'Dea

Ship It Studios & Stephanie O'Dea
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Self-ImprovementPodcastsEducationHealth & FitnessMental HealthENunited-statesDaily or near-daily
4.8 / 5
New York Times bestselling author and slow living expert Stephanie O’Dea is your friendly guide to creating a calm, peaceful, and purpose-filled life—without the burnout. This isn’t a pushy productivity or goal-setting show. Instead, Stephanie shares gentle, practical ways to simplify your routines, find work-life balance, and bring more peace and tranquility into your days. Through honest conversations and easy-to-follow tips, you’ll learn to slow down, realign your priorities, and create the space to truly enjoy your life. Each episode covers topics like: Creating simple, sustainable routines Parenting with presence and patience Mindful time management (without the hustle) Organization and decluttering for a calm home Finding peace in relationships and daily life In a world that moves too fast and constantly demands more, this podcast is your weekly reminder that you are already enough. You don’t need to chase perfection—you just need to slow down and live intentionally. Stephanie O’Dea is the New York Times bestselling author of Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World and the creator of A Year of Slow Cooking, featured on Good Morning Americ
Top 11.4% by pitch volume (Rank #5676 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
227
Founded
N/A
Category
Self-Improvement
Number of listeners
Private
Hidden on public pages

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PreviousLaw of Attraction SECRETSRank #5675NextMarketing and EducationRank #5677
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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/slow-living-with-stephanie-o-dea
Cadence: Active weekly
Reply rate: 10–20%

Latest Episodes

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Learning to Set Boundaries. Real Coaching, Session 1 part 2 with Shelly

Mon Feb 02 2026

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BUY THE SLOW LIVING BOOK HERE! In this honest and heartfelt episode, Stephanie and Shelly explore setting boundaries while caring for an aging parent, as Shelly shares the emotional realities of supporting her biological father. Drawing from Adult Children of Emotionally Immature Parents by Lindsay Gibson, they discuss acceptance, healing, and the importance of putting yourself first. The conversation also touches on grief, family estrangement, and planning ahead for retirement, finances, health, and time management. With practical tools like time blocking and thoughtful reflection, this episode offers encouragement for anyone learning to set boundaries and move forward with intention. Past Episodes You May Love: Episode 10: Planning the Dream -- Mapping out your 5 year planEpisode 55: Enjoy the JourneyEpisode 164: Recovering from People Pleasing

More

BUY THE SLOW LIVING BOOK HERE! In this honest and heartfelt episode, Stephanie and Shelly explore setting boundaries while caring for an aging parent, as Shelly shares the emotional realities of supporting her biological father. Drawing from Adult Children of Emotionally Immature Parents by Lindsay Gibson, they discuss acceptance, healing, and the importance of putting yourself first. The conversation also touches on grief, family estrangement, and planning ahead for retirement, finances, health, and time management. With practical tools like time blocking and thoughtful reflection, this episode offers encouragement for anyone learning to set boundaries and move forward with intention. Past Episodes You May Love: Episode 10: Planning the Dream -- Mapping out your 5 year planEpisode 55: Enjoy the JourneyEpisode 164: Recovering from People Pleasing

Key Metrics

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Pitches sent
44
From PodPitch users
Rank
#5676
Top 11.4% by pitch volume (Rank #5676 of 50,000)
Average rating
4.8
Ratings count may be unavailable
Reviews
32
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
227
Data updated
Feb 10, 2026
Social followers
8.5K

Public Snapshot

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Self-ImprovementPodcastsEducationHealth & FitnessMental Health
Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Mon Feb 02 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
10–20%
Public band
Response time band
30+ days
Public band
Replies received
6–20
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
8.5K
Contact available
Yes
Masked on public pages
Sponsors detected
No
Guest format
No

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch Slow Living With Stephanie O'Dea

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Reviews

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4.8 / 5
RatingsN/A
Written reviews32

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Frequently Asked Questions About Slow Living With Stephanie O'Dea

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What is Slow Living With Stephanie O'Dea about?

New York Times bestselling author and slow living expert Stephanie O’Dea is your friendly guide to creating a calm, peaceful, and purpose-filled life—without the burnout. This isn’t a pushy productivity or goal-setting show. Instead, Stephanie shares gentle, practical ways to simplify your routines, find work-life balance, and bring more peace and tranquility into your days. Through honest conversations and easy-to-follow tips, you’ll learn to slow down, realign your priorities, and create the space to truly enjoy your life. Each episode covers topics like: Creating simple, sustainable routines Parenting with presence and patience Mindful time management (without the hustle) Organization and decluttering for a calm home Finding peace in relationships and daily life In a world that moves too fast and constantly demands more, this podcast is your weekly reminder that you are already enough. You don’t need to chase perfection—you just need to slow down and live intentionally. Stephanie O’Dea is the New York Times bestselling author of Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World and the creator of A Year of Slow Cooking, featured on Good Morning Americ

How often does Slow Living With Stephanie O'Dea publish new episodes?

Daily or near-daily

How many listeners does Slow Living With Stephanie O'Dea get?

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