PodcastsRank #26603
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Sober Friends

Matt J
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Mental HealthPodcastsHealth & FitnessSociety & CulturePersonal JournalsENunited-statesDaily or near-daily
4.3 / 5
The Sober Friends Podcast: Two Guys Talking RecoveryMatt and Steve have been sober for over a decade each. They still don't have it all figured out.This is a podcast about recovery - AA recovery specifically - but it's not your sponsor's recovery podcast. It's two friends talking through the stuff that actually matters:What do you DO when you're not drinking? How do you handle control issues 15 years in? Why does calling someone in recovery feel so goddamn hard? What happens when you remove alcohol but don't replace it with anything? And seriously, do you miss drinking or do you just miss the relief?Every week Matt and Steve work through these questions together - sometimes they have answers, sometimes they're figuring it out in real time, and sometimes they just need to talk it out like you do with a friend who gets it.If you're in recovery, thinking about recovery, or just trying to figure out how to live without alcohol as your coping mechanism - welcome. Grab some coffee. Let's talk.Topics: Alcoholics Anonymous, 12-step recovery, sobriety, addiction, relapse, service work, early recovery, staying sober, and everything in between.Matt and Steve work AA programs but speak only fo
Top 53.2% by pitch volume (Rank #26603 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
450
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: 8K–20K / month
Canonical: https://podpitch.com/podcasts/sober-friends
Cadence: Active weekly
Reply rate: 35%+

Latest Episodes

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E263: Service Work in Recovery: You Haven't Been Nominated to Drink Coffee

Tue Feb 03 2026

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Send us a text Service work in AA recovery isn't about giving back - it's about belonging, commitment, and staying sober.  "I don't even drink coffee." "That's fine. You haven't been nominated to drink coffee. You've been nominated to make coffee." Steve heard this exchange at his Thursday night men's meeting, and it might be the greatest line about service work ever spoken. Because that's exactly what service work is - doing something that isn't about you, that gets you connected, that gets you showing up. In this episode, Matt and Steve dig into service work in recovery - what it is, why people are afraid of it, and why it might be one of the most important parts of staying sober that nobody talks about enough. Matt opens up about his early motivation for service work, and it wasn't the noble "giving back" thing everyone talks about. It was simpler: "I wanted to feel like I belonged." He shares the story of being a door greeter at the Tuesday night Forbes Street meeting - scared out of his mind, showing up 30 minutes early every week, hugging everyone who walked in. By the end of 5 weeks, he knew everyone in that room. That's the power of service work. Steve talks about his journey from cleaning ashtrays and taking out trash at his Friday night men's meeting to doing district-level work 15+ years later. But here's what he says: "The most rewarding service work is still at the meeting level - because that's where you meet the new alcoholic, the fresh alcoholic who just came out of rehab or is just looking for a meeting." We break down what service work actually looks like: The basics: Putting away chairs, breaking down tables, making coffeeThe commitments: Chairing meetings, being treasurer, being secretaryThe next level: GSR (General Service Representative), district workThe often-overlooked one: Driving people to meetingsMatt shares the "dirty little secret" about service work: it gets you to go to meetings. When you have a commitment - coffee maker, chairperson, door greeter - you show up. You don't bail because you don't feel like it. You're expected to be there, so you go. And that commitment to the meeting becomes a commitment to your sobriety. Steve talks about why he keeps taking service commitments even after 15+ years: "It makes me part of that meeting so much more quickly. This Wednesday noon meeting, I've only been going for about a year and a half, and there are people who've been there for 20 years. But taking the coffee commitment puts me in as part of that group way faster than if I just show up and never do anything." We also tackle the fears people have about service work: "I'm too new" (Matt's fear early on)"I'll do it wrong" (Matt's coffee-making anxiety)"People will judge me"The truth: The stakes are incredibly low. You can't really screw this up.Plus: The story of Ted S. filling the entire percolator basket with coffee grounds because he'd never made coffee before (that's one STRONG cup), why the phone weighs 500 pounds but picking someone up for a meeting is huge service work, and Matt's realization that he never volunteered for coffee at the Monday meeting because he doesn't drink coffee there (problem solved - he's volunteering now). If you're new to recovery and wondering if you should take Support the show 📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.

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Send us a text Service work in AA recovery isn't about giving back - it's about belonging, commitment, and staying sober.  "I don't even drink coffee." "That's fine. You haven't been nominated to drink coffee. You've been nominated to make coffee." Steve heard this exchange at his Thursday night men's meeting, and it might be the greatest line about service work ever spoken. Because that's exactly what service work is - doing something that isn't about you, that gets you connected, that gets you showing up. In this episode, Matt and Steve dig into service work in recovery - what it is, why people are afraid of it, and why it might be one of the most important parts of staying sober that nobody talks about enough. Matt opens up about his early motivation for service work, and it wasn't the noble "giving back" thing everyone talks about. It was simpler: "I wanted to feel like I belonged." He shares the story of being a door greeter at the Tuesday night Forbes Street meeting - scared out of his mind, showing up 30 minutes early every week, hugging everyone who walked in. By the end of 5 weeks, he knew everyone in that room. That's the power of service work. Steve talks about his journey from cleaning ashtrays and taking out trash at his Friday night men's meeting to doing district-level work 15+ years later. But here's what he says: "The most rewarding service work is still at the meeting level - because that's where you meet the new alcoholic, the fresh alcoholic who just came out of rehab or is just looking for a meeting." We break down what service work actually looks like: The basics: Putting away chairs, breaking down tables, making coffeeThe commitments: Chairing meetings, being treasurer, being secretaryThe next level: GSR (General Service Representative), district workThe often-overlooked one: Driving people to meetingsMatt shares the "dirty little secret" about service work: it gets you to go to meetings. When you have a commitment - coffee maker, chairperson, door greeter - you show up. You don't bail because you don't feel like it. You're expected to be there, so you go. And that commitment to the meeting becomes a commitment to your sobriety. Steve talks about why he keeps taking service commitments even after 15+ years: "It makes me part of that meeting so much more quickly. This Wednesday noon meeting, I've only been going for about a year and a half, and there are people who've been there for 20 years. But taking the coffee commitment puts me in as part of that group way faster than if I just show up and never do anything." We also tackle the fears people have about service work: "I'm too new" (Matt's fear early on)"I'll do it wrong" (Matt's coffee-making anxiety)"People will judge me"The truth: The stakes are incredibly low. You can't really screw this up.Plus: The story of Ted S. filling the entire percolator basket with coffee grounds because he'd never made coffee before (that's one STRONG cup), why the phone weighs 500 pounds but picking someone up for a meeting is huge service work, and Matt's realization that he never volunteered for coffee at the Monday meeting because he doesn't drink coffee there (problem solved - he's volunteering now). If you're new to recovery and wondering if you should take Support the show 📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.

Key Metrics

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Pitches sent
12
From PodPitch users
Rank
#26603
Top 53.2% by pitch volume (Rank #26603 of 50,000)
Average rating
4.3
Ratings count may be unavailable
Reviews
147
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
450
Data updated
Feb 10, 2026
Social followers
2.9K

Public Snapshot

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Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Tue Feb 03 2026

Audience & Outreach (Public)

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Audience range
8K–20K / month
Public band
Reply rate band
35%+
Public band
Response time band
1–2 weeks
Public band
Replies received
6–20
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
2.9K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor mentionsLikely
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4.3 / 5
RatingsN/A
Written reviews147

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Frequently Asked Questions About Sober Friends

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What is Sober Friends about?

The Sober Friends Podcast: Two Guys Talking RecoveryMatt and Steve have been sober for over a decade each. They still don't have it all figured out.This is a podcast about recovery - AA recovery specifically - but it's not your sponsor's recovery podcast. It's two friends talking through the stuff that actually matters:What do you DO when you're not drinking? How do you handle control issues 15 years in? Why does calling someone in recovery feel so goddamn hard? What happens when you remove alcohol but don't replace it with anything? And seriously, do you miss drinking or do you just miss the relief?Every week Matt and Steve work through these questions together - sometimes they have answers, sometimes they're figuring it out in real time, and sometimes they just need to talk it out like you do with a friend who gets it.If you're in recovery, thinking about recovery, or just trying to figure out how to live without alcohol as your coping mechanism - welcome. Grab some coffee. Let's talk.Topics: Alcoholics Anonymous, 12-step recovery, sobriety, addiction, relapse, service work, early recovery, staying sober, and everything in between.Matt and Steve work AA programs but speak only fo

How often does Sober Friends publish new episodes?

Daily or near-daily

How many listeners does Sober Friends get?

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