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Tara Brach

Tara Brach
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BuddhismPodcastsReligion & SpiritualityHealth & FitnessMental HealthENunited-statesSeveral times per week
4.8 / 59.1K ratings
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Top 15.4% by pitch volume (Rank #7687 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Several times per week
Episodes
1.6K
Founded
N/A
Category
Buddhism
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: 1M–4M / month
Canonical: https://podpitch.com/podcasts/tara-brach
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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Letting go of Controlling: The Path of Freedom 1

Thu Feb 05 2026

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While it's natural to try to control our life experience, our chronic controlling cuts us off from presence and obscures the loving awareness that is our essence.  This series of talks explores how we can let go in four key domains of controlling: clinging to thoughts, resisting feelings, holding tight to beliefs and armoring our heart. We look at how egoic controlling manifests individually and as a society; the process of awakening from exclusive identification with a separate ego/self; what it means to die into a larger reality and the similarities of psychedelics and meditation in the process of letting go. The gift of releasing the grip of controlling is true freedom; inhabiting the intrinsic beauty of our beings, and having our lives be an expression of creativity, wisdom and love.   Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music

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While it's natural to try to control our life experience, our chronic controlling cuts us off from presence and obscures the loving awareness that is our essence.  This series of talks explores how we can let go in four key domains of controlling: clinging to thoughts, resisting feelings, holding tight to beliefs and armoring our heart. We look at how egoic controlling manifests individually and as a society; the process of awakening from exclusive identification with a separate ego/self; what it means to die into a larger reality and the similarities of psychedelics and meditation in the process of letting go. The gift of releasing the grip of controlling is true freedom; inhabiting the intrinsic beauty of our beings, and having our lives be an expression of creativity, wisdom and love.   Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music

Key Metrics

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Pitches sent
37
From PodPitch users
Rank
#7687
Top 15.4% by pitch volume (Rank #7687 of 50,000)
Average rating
4.8
From 9.1K ratings
Reviews
479
Written reviews (when available)
Publish cadence
Several times per week
Active weekly
Episode count
1.6K
Data updated
Feb 10, 2026
Social followers
1M

Public Snapshot

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BuddhismPodcastsReligion & SpiritualityHealth & FitnessMental Health
Country
United States
Language
English
Language (ISO)
Release cadence
Several times per week
Latest episode date
Thu Feb 05 2026

Audience & Outreach (Public)

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Audience range
1M–4M / month
Public band
Reply rate band
Under 2%
Public band
Response time band
30+ days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
1M
Contact available
Yes
Masked on public pages
Sponsors detected
No
Guest format
Yes

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch Tara Brach

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Reviews

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4.8 / 59.1K ratings
Ratings9.1K
Written reviews479

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About Tara Brach

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What is Tara Brach about?

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

How often does Tara Brach publish new episodes?

Several times per week

How many listeners does Tara Brach get?

PodPitch shows a public audience band (like "1M–4M / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch Tara Brach?

Use PodPitch to access verified outreach details and pitch recommendations for Tara Brach. Start at https://podpitch.com/try/1.

Which podcasts are similar to Tara Brach?

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How do I contact Tara Brach?

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