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Tea Time With Tara

Tea Time with Tara
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Mental HealthPodcastsHealth & FitnessENunited-statesDaily or near-daily
4.6 / 5
Tea Time with Tara is a bold brew of truth, grit, and heart. This isn’t your typical self-help podcast—this is real talk, unfiltered and unapologetic. Hosted by Tara Caban Rivera, Tea Time with Tara dives headfirst into the messy, complicated, and beautiful parts of being human. From mental health and trauma to relationships, identity, and growth—nothing is off-limits. Some conversations will crack you up, others might break your heart open, but all of them are grounded in raw honesty and radical compassion. This show isn’t about having all the answers. It’s about asking better questions, sitting in the discomfort, and showing up as our full, imperfect selves. It’s a space where we keep it real, keep it deep, and keep it moving—with laughter, a little chaos, and a lot of love. So pull up a chair, pour yourself something strong, and join us for the kind of conversations that actually matter. We’re not just sipping tea—we’re spilling it, healing through it, and changing the world one ...
Top 82.3% by pitch volume (Rank #41144 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
31
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/tea-time-with-tara
Cadence: Dormant
Reply rate: 35%+

Latest Episodes

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What Safety Feels Like: Relearning Emotional Security in Relationships

Tue Sep 02 2025

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We all want to feel safe in love—but what does emotional safety actually mean? In this episode of Tea Time with Tara's Can We Talk? miniseries, we explore what safety feels like in a relationship, how to recognize when it’s missing, and why many of us mistake peacekeeping for real security. You’ll learn: What emotional safety is—and isn’t The difference between stability and safety How your nervous system reacts to emotional disconnection Practical ways to build safety with your partner Why feeling seen, heard, and held isn’t optional—it’s foundational If you’ve ever said “I’m fine” when you weren’t, or stayed silent to keep the peace, this one’s for you. We’re done mistaking comfort for connection. 🔗 Connect with me on Instagram or TikTok @teatime.tara 🌐 More: teatimetara.com 🧠 Next episode: We’re diving into invalidation—what it looks like, how to spot it, and why it hurts more than we realize.

More

We all want to feel safe in love—but what does emotional safety actually mean? In this episode of Tea Time with Tara's Can We Talk? miniseries, we explore what safety feels like in a relationship, how to recognize when it’s missing, and why many of us mistake peacekeeping for real security. You’ll learn: What emotional safety is—and isn’t The difference between stability and safety How your nervous system reacts to emotional disconnection Practical ways to build safety with your partner Why feeling seen, heard, and held isn’t optional—it’s foundational If you’ve ever said “I’m fine” when you weren’t, or stayed silent to keep the peace, this one’s for you. We’re done mistaking comfort for connection. 🔗 Connect with me on Instagram or TikTok @teatime.tara 🌐 More: teatimetara.com 🧠 Next episode: We’re diving into invalidation—what it looks like, how to spot it, and why it hurts more than we realize.

Key Metrics

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Pitches sent
7
From PodPitch users
Rank
#41144
Top 82.3% by pitch volume (Rank #41144 of 50,000)
Average rating
4.6
Ratings count may be unavailable
Reviews
3
Written reviews (when available)
Publish cadence
Daily or near-daily
Dormant
Episode count
31
Data updated
Feb 10, 2026
Social followers
1.8K

Public Snapshot

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Mental HealthPodcastsHealth & Fitness
Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Tue Sep 02 2025

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
35%+
Public band
Response time band
30+ days
Public band
Replies received
6–20
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
1.8K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
t***@hidden
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch Tea Time With Tara

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Reviews

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4.6 / 5
RatingsN/A
Written reviews3

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Frequently Asked Questions About Tea Time With Tara

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What is Tea Time With Tara about?

Tea Time with Tara is a bold brew of truth, grit, and heart. This isn’t your typical self-help podcast—this is real talk, unfiltered and unapologetic. Hosted by Tara Caban Rivera, Tea Time with Tara dives headfirst into the messy, complicated, and beautiful parts of being human. From mental health and trauma to relationships, identity, and growth—nothing is off-limits. Some conversations will crack you up, others might break your heart open, but all of them are grounded in raw honesty and radical compassion. This show isn’t about having all the answers. It’s about asking better questions, sitting in the discomfort, and showing up as our full, imperfect selves. It’s a space where we keep it real, keep it deep, and keep it moving—with laughter, a little chaos, and a lot of love. So pull up a chair, pour yourself something strong, and join us for the kind of conversations that actually matter. We’re not just sipping tea—we’re spilling it, healing through it, and changing the world one ...

How often does Tea Time With Tara publish new episodes?

Daily or near-daily

How many listeners does Tea Time With Tara get?

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