THE ART OF ADJUSTING & END OF A SEASON
Thu Feb 05 2026
Notifications, group chats, constant plans, busy calendars… are we even grounded anymore?
In this episode, we’re unpacking productivity, texting culture, multitasking, and the pressure to always be available. What happens when you’re too rigid with your schedule? What happens when you’re too go with the flow? And how do you stay steady when plans (and life) inevitably change?
We’re talking about the illusion of control, the anxiety of being chronically reachable, and why learning to adjust might be the most important skill no one teaches you.
And speaking of adjusting… this episode marks the end of Season 3 🫶We’re taking about a month off to reset, rebrand a little, and come back with a super exciting Season 4 that feels even more aligned.
Thank you for growing with us and we can’t wait to share what’s next!
Follow us on IG: @tellmesispodcast https://bit.ly/3sPtSTs
Follow us on TikTok: @tellmesispodcast https://bit.ly/3WniYlB
Listen on Spotify: https://spoti.fi/3SZoSa7
Listen on Apple Podcast: https://apple.co/3e70iFC
Follow + Support Alex
IG: http://bit.ly/1TUKMdB
TikTok: https://bit.ly/3sp0hA5
YouTube: http://bit.ly/1UWrxxq
Follow + Support Kyla
IG: http://bit.ly/1L24YEd
tellmesispodcast@gmail.com
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Notifications, group chats, constant plans, busy calendars… are we even grounded anymore? In this episode, we’re unpacking productivity, texting culture, multitasking, and the pressure to always be available. What happens when you’re too rigid with your schedule? What happens when you’re too go with the flow? And how do you stay steady when plans (and life) inevitably change? We’re talking about the illusion of control, the anxiety of being chronically reachable, and why learning to adjust might be the most important skill no one teaches you. And speaking of adjusting… this episode marks the end of Season 3 🫶We’re taking about a month off to reset, rebrand a little, and come back with a super exciting Season 4 that feels even more aligned. Thank you for growing with us and we can’t wait to share what’s next! Follow us on IG: @tellmesispodcast https://bit.ly/3sPtSTs Follow us on TikTok: @tellmesispodcast https://bit.ly/3WniYlB Listen on Spotify: https://spoti.fi/3SZoSa7 Listen on Apple Podcast: https://apple.co/3e70iFC Follow + Support Alex IG: http://bit.ly/1TUKMdB TikTok: https://bit.ly/3sp0hA5 YouTube: http://bit.ly/1UWrxxq Follow + Support Kyla IG: http://bit.ly/1L24YEd tellmesispodcast@gmail.com