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The Approach Podcast

Adam Potash
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NutritionPodcastsHealth & FitnessAlternative HealthENunited-statesDaily or near-daily
5 / 5
Welcome to The Approach Podcast, where we explore the latest research and trends in the field of intermittent fasting, weight loss, and self-care. Join Adam as he shares his health secrets along with hundreds of other tips on how to get healthy once and for all. Adam Potash is the creator of The Approach and is known online as the intermittent fasting guru! The Approach is a lifestyle and nutrition program that has helped over 10,000 members to lose weight and change their lives. Adam is a renowned chef to the stars with over 19 years of experience, father to four beautiful children and a fitness enthusiast. In each episode, we'll delve into a specific topic related to intermittent fasting, wellness and self-care, from the science behind it to the practical application. Our guests will include experts in the field, from nutritionists and doctors to fitness trainers and psychologists, who will share their insights and experience with our listeners.We'll also hear from some of our inspirational members about their journey and success with Intermittent Fasting. We'll discuss various types of intermittent fasting, such as the 16:8, 5:2, and OMAD methods, and explore the benefits and po
Top 99% by pitch volume (Rank #49495 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
91
Founded
N/A
Category
Nutrition
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/the-approach-podcast
Cadence: Dormant
Reply rate: Under 2%

Latest Episodes

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The Approach Podcast - Success Beyond The Scale

Thu Apr 10 2025

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In this inspiring episode, we’re celebrating the powerful non-scale victories from our incredible community. From renewed energy and better sleep to improved confidence and strength, these wins go far beyond the number on the scale. Tune in to hear real stories of transformation, resilience, and what it truly means to feel good in your body. This episode is a reminder that success isn’t just measured in pounds—it’s measured in freedom, joy, and the way you show up for yourself every day.

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In this inspiring episode, we’re celebrating the powerful non-scale victories from our incredible community. From renewed energy and better sleep to improved confidence and strength, these wins go far beyond the number on the scale. Tune in to hear real stories of transformation, resilience, and what it truly means to feel good in your body. This episode is a reminder that success isn’t just measured in pounds—it’s measured in freedom, joy, and the way you show up for yourself every day.

Key Metrics

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Pitches sent
5
From PodPitch users
Rank
#49495
Top 99% by pitch volume (Rank #49495 of 50,000)
Average rating
5.0
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
Daily or near-daily
Dormant
Episode count
91
Data updated
Feb 10, 2026
Social followers
2.1K

Public Snapshot

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NutritionPodcastsHealth & FitnessAlternative Health
Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Thu Apr 10 2025

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
2.1K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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How To Pitch The Approach Podcast

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Reviews

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5 / 5
RatingsN/A
Written reviewsN/A

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Frequently Asked Questions About The Approach Podcast

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What is The Approach Podcast about?

Welcome to The Approach Podcast, where we explore the latest research and trends in the field of intermittent fasting, weight loss, and self-care. Join Adam as he shares his health secrets along with hundreds of other tips on how to get healthy once and for all. Adam Potash is the creator of The Approach and is known online as the intermittent fasting guru! The Approach is a lifestyle and nutrition program that has helped over 10,000 members to lose weight and change their lives. Adam is a renowned chef to the stars with over 19 years of experience, father to four beautiful children and a fitness enthusiast. In each episode, we'll delve into a specific topic related to intermittent fasting, wellness and self-care, from the science behind it to the practical application. Our guests will include experts in the field, from nutritionists and doctors to fitness trainers and psychologists, who will share their insights and experience with our listeners.We'll also hear from some of our inspirational members about their journey and success with Intermittent Fasting. We'll discuss various types of intermittent fasting, such as the 16:8, 5:2, and OMAD methods, and explore the benefits and po

How often does The Approach Podcast publish new episodes?

Daily or near-daily

How many listeners does The Approach Podcast get?

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