The Missing Piece: Why Hopeful Thinking Isn’t Enough to Get Pregnant with Lauren Enright
Wed Feb 04 2026
In this powerful episode of Friends with Fertility, we explore the often-overlooked truth behind conception: positive thinking alone isn’t enough when the nervous system is overwhelmed and unresolved trauma lives in the body.
We’re joined by Lauren Enright, a mind-body fertility coach, somatic experiencing practitioner, fertility yoga teacher, mindfulness and meditation expert, behavioral breathwork guide, and birth doula with an academic background in neuroscience and education. With over a decade of experience, Lauren brings a deeply grounded, science-informed, and compassionate lens to fertility healing.
Lauren is the creator of the FULLY Fertile Method, a mind-body program that has helped people around the world heal trauma, process suppressed emotions, rewire limiting beliefs, and build a resilient nervous system—so they can get and stay pregnant, even in the face of age concerns, repeated loss, medical diagnoses, and discouraging statistics.
In this conversation, we unpack why the body must feel safe in order to conceive, how trauma and chronic stress can silently block fertility, and what it really takes to support the mind-body connection on the path to pregnancy. Lauren also shares how her own experience of birthing and parenting two children deepened her commitment to helping others break cycles of intergenerational trauma through education, empowerment, and nervous system regulation.
If you’ve been doing “all the right things” but still feel stuck, this episode offers insight, validation, and a missing piece that could change everything.
Find Lauren:
Instagram: https://www.instagram.com/fertilefromwithin/
Website: https://www.breathewithlauren.com/fertility-coaching
Fertility Tool Kit: https://breathewithlauren.mykajabi.com/fertility-toolbox
Find Elizabeth:
Instagram: @theoffcialelizabethking
TikTok: @elizabethkingofficial
https://www.elizabethking.com/
Thank you for listening to this episode of the Friends With Fertility Podcast. Make sure to follow us on Spotify for free episodes and subscribe to the Friends With Fertility Podcast on Apple, Spotify or wherever you get your podcast.
Looking to kickstart your career as a Certified Fertility Coach? Apply Today!
https://www.fertilitycoachacademy.com/
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In this powerful episode of Friends with Fertility, we explore the often-overlooked truth behind conception: positive thinking alone isn’t enough when the nervous system is overwhelmed and unresolved trauma lives in the body. We’re joined by Lauren Enright, a mind-body fertility coach, somatic experiencing practitioner, fertility yoga teacher, mindfulness and meditation expert, behavioral breathwork guide, and birth doula with an academic background in neuroscience and education. With over a decade of experience, Lauren brings a deeply grounded, science-informed, and compassionate lens to fertility healing. Lauren is the creator of the FULLY Fertile Method, a mind-body program that has helped people around the world heal trauma, process suppressed emotions, rewire limiting beliefs, and build a resilient nervous system—so they can get and stay pregnant, even in the face of age concerns, repeated loss, medical diagnoses, and discouraging statistics. In this conversation, we unpack why the body must feel safe in order to conceive, how trauma and chronic stress can silently block fertility, and what it really takes to support the mind-body connection on the path to pregnancy. Lauren also shares how her own experience of birthing and parenting two children deepened her commitment to helping others break cycles of intergenerational trauma through education, empowerment, and nervous system regulation. If you’ve been doing “all the right things” but still feel stuck, this episode offers insight, validation, and a missing piece that could change everything. Find Lauren: Instagram: https://www.instagram.com/fertilefromwithin/ Website: https://www.breathewithlauren.com/fertility-coaching Fertility Tool Kit: https://breathewithlauren.mykajabi.com/fertility-toolbox Find Elizabeth: Instagram: @theoffcialelizabethking TikTok: @elizabethkingofficial https://www.elizabethking.com/ Thank you for listening to this episode of the Friends With Fertility Podcast. Make sure to follow us on Spotify for free episodes and subscribe to the Friends With Fertility Podcast on Apple, Spotify or wherever you get your podcast. Looking to kickstart your career as a Certified Fertility Coach? Apply Today! https://www.fertilitycoachacademy.com/