Embracing Non-Violence: Harnessing The Power Of Ahimsa
Fri Jan 30 2026
Dr. Satyavani and Prajna Madhavi delve into the concept of Ahimsa, or non-violence, exploring how self-harm manifests physically, energetically, mentally, emotionally, intuitively, and spiritually. They discuss practical remedies and the importance of discipline in daily life. Tune in to discover how to build a more nurturing and non-violent relationship with yourself and others, aligning with the holistic principles of Ayurveda, yoga, and spirituality. Plus, enjoy personal anecdotes and insightful discussions on community and personal growth.
00:00 Introduction
05:53 Podcast Announcements
06:27 Discussion on Yamas and Niyamas
11:01 Stroll Magazine Feature
12:26 Ayurvedic Woman Program 2.0
27:04 Concept of Ahimsa
29:18 Exploring Non-Violence and Self-Harm
34:12 Violence in Society and Media
36:22 Energetic and Environmental Self-Harm
39:56 Mental and Emotional Self-Harm
43:35 Intuitive and Spiritual Self-Harm
52:40 Remedies for Self-Harm
58:01 Discipline and Nutrition
01:01:22 Conclusion
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Dr. Satyavani and Prajna Madhavi delve into the concept of Ahimsa, or non-violence, exploring how self-harm manifests physically, energetically, mentally, emotionally, intuitively, and spiritually. They discuss practical remedies and the importance of discipline in daily life. Tune in to discover how to build a more nurturing and non-violent relationship with yourself and others, aligning with the holistic principles of Ayurveda, yoga, and spirituality. Plus, enjoy personal anecdotes and insightful discussions on community and personal growth. 00:00 Introduction 05:53 Podcast Announcements 06:27 Discussion on Yamas and Niyamas 11:01 Stroll Magazine Feature 12:26 Ayurvedic Woman Program 2.0 27:04 Concept of Ahimsa 29:18 Exploring Non-Violence and Self-Harm 34:12 Violence in Society and Media 36:22 Energetic and Environmental Self-Harm 39:56 Mental and Emotional Self-Harm 43:35 Intuitive and Spiritual Self-Harm 52:40 Remedies for Self-Harm 58:01 Discipline and Nutrition 01:01:22 Conclusion