[Health Book Series] Burnout, Human Design, & Finding Purpose with Laura Cardwell
Tue Feb 03 2026
In this episode of the Energy Fix podcast, Tansy Rodgers and Laura Cardwell delve into the complexities of burnout, exploring its deeper roots beyond mere stress. They discuss how understanding one's human design can aid in managing burnout and emphasize the importance of purpose as a stabilizing force in healing. Laura shares her journey from a traditional career to embracing energy medicine and neuro cohesion, a methodology that combines science and spirituality. The conversation highlights practical steps to combat burnout, the significance of self-awareness, and the unique paths individuals take in their healing journeys. The episode concludes with insights from Laura's book, 'Unstuck Yourself,' which offers tools for readers to navigate their own experiences with burnout and find alignment with their true purpose.
For more shownotes, go to tansyrodgers.com/podcast
Disclaimer: For entertainment and educational purposes only. Not medical advice, diagnosis, or treatment.
Watch The Episode On YouTube:
https://youtu.be/QXGEyRrO7j0
Chapters:
04:33 Exploring the Nature of Burnout
15:05 The Journey from Muggle to Magic
21:37 Understanding Human Design and Burnout
31:19 The Role of Purpose in Healing
45:29 Neuro Cohesion: Bridging Science and Spirituality
01:00:12 Practical Steps to Combat Burnout
01:09:02 The Book: Unstuck Yourself and Its Impact
Get To Know Laura Cardwell:
Laura Cardwell is a transformational speaker, coach, and author of Unstuck Yourself: Thrive Beyond Burnout and Find Your True Purpose. With advanced training in applied neuroscience, energy medicine, Quantum Human Design, and holistic health, Laura helps purpose-driven leaders, entrepreneurs, creatives, and individuals break free from burnout and realign with their authentic blueprint for joy, prosperity, and sustainable success. She is the co-founder of Embodied Leadership by Design and the creator of NeuroCohesion®, a methodology that blends science and soul to create real, embodied transformation.
Links Mentioned In The Show
Get the book! Unstuck YourselfLaura's website
Burnout Bracelet: beucrystals.comJust Thrive Probiotics: Use TANSY15 for 15% off!Energy Healing Sessions
Podcast review promo...Get 15% off a distance energy healing session or a piece of jewelry with a positive review of the show. Email photo of review (after submitted on podcast platform) to info@tansyrodgers.com
Keywords:
burnout, energy healing, human design, purpose, neuro cohesion, holistic health, emotional wellness, spiritual growth, alignment, self-care
More
In this episode of the Energy Fix podcast, Tansy Rodgers and Laura Cardwell delve into the complexities of burnout, exploring its deeper roots beyond mere stress. They discuss how understanding one's human design can aid in managing burnout and emphasize the importance of purpose as a stabilizing force in healing. Laura shares her journey from a traditional career to embracing energy medicine and neuro cohesion, a methodology that combines science and spirituality. The conversation highlights practical steps to combat burnout, the significance of self-awareness, and the unique paths individuals take in their healing journeys. The episode concludes with insights from Laura's book, 'Unstuck Yourself,' which offers tools for readers to navigate their own experiences with burnout and find alignment with their true purpose. For more shownotes, go to tansyrodgers.com/podcast Disclaimer: For entertainment and educational purposes only. Not medical advice, diagnosis, or treatment. Watch The Episode On YouTube: https://youtu.be/QXGEyRrO7j0 Chapters: 04:33 Exploring the Nature of Burnout 15:05 The Journey from Muggle to Magic 21:37 Understanding Human Design and Burnout 31:19 The Role of Purpose in Healing 45:29 Neuro Cohesion: Bridging Science and Spirituality 01:00:12 Practical Steps to Combat Burnout 01:09:02 The Book: Unstuck Yourself and Its Impact Get To Know Laura Cardwell: Laura Cardwell is a transformational speaker, coach, and author of Unstuck Yourself: Thrive Beyond Burnout and Find Your True Purpose. With advanced training in applied neuroscience, energy medicine, Quantum Human Design, and holistic health, Laura helps purpose-driven leaders, entrepreneurs, creatives, and individuals break free from burnout and realign with their authentic blueprint for joy, prosperity, and sustainable success. She is the co-founder of Embodied Leadership by Design and the creator of NeuroCohesion®, a methodology that blends science and soul to create real, embodied transformation. Links Mentioned In The Show Get the book! Unstuck YourselfLaura's website Burnout Bracelet: beucrystals.comJust Thrive Probiotics: Use TANSY15 for 15% off!Energy Healing Sessions Podcast review promo...Get 15% off a distance energy healing session or a piece of jewelry with a positive review of the show. Email photo of review (after submitted on podcast platform) to info@tansyrodgers.com Keywords: burnout, energy healing, human design, purpose, neuro cohesion, holistic health, emotional wellness, spiritual growth, alignment, self-care