PodcastsRank #44190
Artwork for The Energy Shift

The Energy Shift

Self-ImprovementPodcastsEducationHealth & FitnessAlternative HealthENaustralia
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As the name suggests this podcast is all about shifting your vibes and energy to where you want it in life! Hi, i'm Ilana Kosakiewicz and I'm a corporate bean counter turned energy self-care junky after hitting rock bottom with chronic fatigue and lyme like auto-immune diseases. Now a Kinesiologist, yoga and meditation teacher, in this podcast we will be discussing many tools, tips and ideas about how transforming your energy is truely the key to transforming your health and wellbeing, relationships, career, business and ultimately your happiness. Don't want to miss any energy inspired positivity? Make sure you subscribe now so you'll be notified when new episodes go live. Join Ilana's Supportive Facebook Community: The Energy Shift Community Find me on Instagram: https://www.instagram.com/ilanak.kinesiology/
Top 88.4% by pitch volume (Rank #44190 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
255
Founded
N/A
Category
Self-Improvement
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/the-energy-shift
Reply rate: Under 2%

Latest Episodes

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2026 Energy Forecast | E253

Tue Feb 03 2026

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What if 2026 isn't asking you to start over — but to finally start as yourself? In this episode of The Energy Shift Podcast, Ilana Kosakiewicz shares the energetic themes shaping 2026, exploring self-leadership and learning to begin differently as we step into a brand-new cycle. She unpacks the numerology of a Year One, the Lunar New Year gateway, and how February sets the tone for conscious beginnings and embodied change. 2026 is the year of doing things differently — thinking differently, acting differently, planning differently, and honouring your energy instead of pushing through it. In this episode, Ilana explores: The overarching energetic themes of 2026 and what a Year 1 cycle truly asks of you How identity evolves through cycles — and why many women are feeling an internal reset right now Why this year is about embodied self-leadership, stronger boundaries, and nervous-system-led growth How self-leadership, boundaries, nervous system health and self discipline become essential sustainable foundations this year The energetic role of the Lunar New Year and February as a reset point How the new & full moons support old release and aligned intention-setting How Mercury Retrograde in Pisces invites slower thinking, reflection, and alignment before action This episode is for anyone who feels ready to move forward — but only in a way that honours their body, boundaries, and truth. 🎧 Listen on your fav podcast app or head to ilanak.com.au/podcast Let's stay connected. Head to Instagram: @ilanak.kinesiology Ask Ilana: new addition to the podcast! Submit your question using this form and i'll pick one a month to answer on the show. Show Links: ilanak.com.au/podcasts/253

More

What if 2026 isn't asking you to start over — but to finally start as yourself? In this episode of The Energy Shift Podcast, Ilana Kosakiewicz shares the energetic themes shaping 2026, exploring self-leadership and learning to begin differently as we step into a brand-new cycle. She unpacks the numerology of a Year One, the Lunar New Year gateway, and how February sets the tone for conscious beginnings and embodied change. 2026 is the year of doing things differently — thinking differently, acting differently, planning differently, and honouring your energy instead of pushing through it. In this episode, Ilana explores: The overarching energetic themes of 2026 and what a Year 1 cycle truly asks of you How identity evolves through cycles — and why many women are feeling an internal reset right now Why this year is about embodied self-leadership, stronger boundaries, and nervous-system-led growth How self-leadership, boundaries, nervous system health and self discipline become essential sustainable foundations this year The energetic role of the Lunar New Year and February as a reset point How the new & full moons support old release and aligned intention-setting How Mercury Retrograde in Pisces invites slower thinking, reflection, and alignment before action This episode is for anyone who feels ready to move forward — but only in a way that honours their body, boundaries, and truth. 🎧 Listen on your fav podcast app or head to ilanak.com.au/podcast Let's stay connected. Head to Instagram: @ilanak.kinesiology Ask Ilana: new addition to the podcast! Submit your question using this form and i'll pick one a month to answer on the show. Show Links: ilanak.com.au/podcasts/253

Key Metrics

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Pitches sent
6
From PodPitch users
Rank
#44190
Top 88.4% by pitch volume (Rank #44190 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
N/A
Episode count
255
Data updated
Feb 10, 2026
Social followers
26

Public Snapshot

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Country
Australia
Language
English
Language (ISO)
Release cadence
N/A
Latest episode date
Tue Feb 03 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
1–2 days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
26
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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How To Pitch The Energy Shift

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Frequently Asked Questions About The Energy Shift

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What is The Energy Shift about?

As the name suggests this podcast is all about shifting your vibes and energy to where you want it in life! Hi, i'm Ilana Kosakiewicz and I'm a corporate bean counter turned energy self-care junky after hitting rock bottom with chronic fatigue and lyme like auto-immune diseases. Now a Kinesiologist, yoga and meditation teacher, in this podcast we will be discussing many tools, tips and ideas about how transforming your energy is truely the key to transforming your health and wellbeing, relationships, career, business and ultimately your happiness. Don't want to miss any energy inspired positivity? Make sure you subscribe now so you'll be notified when new episodes go live. Join Ilana's Supportive Facebook Community: The Energy Shift Community Find me on Instagram: https://www.instagram.com/ilanak.kinesiology/

How often does The Energy Shift publish new episodes?

The Energy Shift publishes on a variable schedule.

How many listeners does The Energy Shift get?

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