The Fitness And Lifestyle Podcast

FitnessPodcastsHealth & FitnessEducationSelf-ImprovementENaustraliaDaily or near-daily

4.9 / 570 ratings

Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified personal trainer/strength coach, mindset mentor and international online coach.

Top 7.1% by pitch volume (Rank #3555 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes

Daily or near-daily

Episodes

609

Founded

N/A

Publishes	Daily or near-daily	Episodes	609	Founded	N/A
Number of Listeners		Category	Fitness

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Public snapshot

Audience: 40K–100K / month

Canonical: https://podpitch.com/podcasts/the-fitness-and-lifestyle-podcast

Cadence: Active weekly

Reply rate: Under 2%

Latest Episodes

Listen To This If You're Struggling To Stick To Your Goals For 2026

Sat Feb 07 2026

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We're already 1 month into 2026, are you still showing up as the future self? Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my free email list here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our Younify Supplements here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://younifyactive.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djkfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Read The Ultimate Flexible Dieting Guide ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices

Key Metrics

Pitches sent

From PodPitch users

Rank

#3555

Top 7.1% by pitch volume (Rank #3555 of 50,000)

Average rating

4.9

From 70 ratings

Reviews

Written reviews (when available)

Publish cadence

Daily or near-daily

Active weekly

Episode count

609

Data updated

Feb 10, 2026

Social followers

44.7K

Public Snapshot

Fitness Podcasts Health & Fitness Education Self-Improvement

Country

Australia

Language

English

Language (ISO)

Release cadence

Daily or near-daily

Latest episode date

Sat Feb 07 2026

Audience & Outreach (Public)

Audience range

40K–100K / month

Public band

Reply rate band

Under 2%

Public band

Response time band

Private

Hidden on public pages

Replies received

Private

Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

Social followers

44.7K

Contact available

Yes

Masked on public pages

Sponsors detected

Guest format

Yes

Social links

No public profiles listed.

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Audience & Growth

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Monthly listeners49,360

Reply rate18.2%

Avg response4.1 days

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Sponsor mentionsLikely

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Reviews

4.9 / 570 ratings

Ratings70

Written reviews17

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About The Fitness And Lifestyle Podcast

What is The Fitness And Lifestyle Podcast about?

How often does The Fitness And Lifestyle Podcast publish new episodes?

Daily or near-daily

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