Unlocking Your Potential: Rooted with FitZen (Mindset, Money & Self-Leadership)
Tue Feb 03 2026
In this grounding and expansive solo episode of The FitZen Project, host Rachel Fitzpatrick reflects on what it truly means to be Rooted with FitZen — living in alignment with your values while cultivating confidence, clarity, and self-leadership.
Drawing from recent conversations on mindset, energy management, financial planning, health, and mentorship, Rachel explores how these areas are deeply connected when you choose to be in the business of yourself. She reframes money as energy, shares personal insights around overcoming sales resistance, and speaks honestly about self-care as a form of empowerment — not escape.
This episode is an invitation to slow down, integrate what you’ve learned, and trust the small, intentional steps that lead to lasting personal growth.
Rooted with FitZen Retreat> https://fitzenyoga.com/events/
✨ You are your most important project.
If this episode resonated, subscribe, rate, and leave a review to help this message reach others who are ready to lead their lives with intention.
Lotus and LunaUse promo code Fitzen at checkout for 20% off (sale items not included)Liforme Yoga MatsUse code FitZen at checkout for a discount!Favorite Yoga Leggings: prAna HeavanaI highly recommend the ones without pockets- best I have found to date.RageCreate | Affirmations|Oracles & moreThere are over 1 million of our affirmation cards floating around the world.
Use Code FITZEN 20% ofThe Expansion RoomMentor cohort with Jennifer LissPersonal Financial PlanningMoney mindsets for conscious living.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
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Instagram: thefitzenproject
Website: fitzenyoga.com
Music provided by: Purple Planet Music: https://www.purple-planet.com/home
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💖 Love the Show? Help me Keep the Magic Going!
If The FitZen Project has ever made you laugh, cry, or feel a little more connected—consider supporting the podcast!
Your support helps me:
Bring on more incredible guests Share powerful stories of healing, humor, and heart Keep the podcast ad-free and community-focused 🎧 Become a supporter today and help me keep the soul in storytelling.
Every dollar, share, and kind word means the world. Thank you for being part of the FitZen journey. 💫
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In this grounding and expansive solo episode of The FitZen Project, host Rachel Fitzpatrick reflects on what it truly means to be Rooted with FitZen — living in alignment with your values while cultivating confidence, clarity, and self-leadership. Drawing from recent conversations on mindset, energy management, financial planning, health, and mentorship, Rachel explores how these areas are deeply connected when you choose to be in the business of yourself. She reframes money as energy, shares personal insights around overcoming sales resistance, and speaks honestly about self-care as a form of empowerment — not escape. This episode is an invitation to slow down, integrate what you’ve learned, and trust the small, intentional steps that lead to lasting personal growth. Rooted with FitZen Retreat> https://fitzenyoga.com/events/ ✨ You are your most important project. If this episode resonated, subscribe, rate, and leave a review to help this message reach others who are ready to lead their lives with intention. Lotus and LunaUse promo code Fitzen at checkout for 20% off (sale items not included)Liforme Yoga MatsUse code FitZen at checkout for a discount!Favorite Yoga Leggings: prAna HeavanaI highly recommend the ones without pockets- best I have found to date.RageCreate | Affirmations|Oracles & moreThere are over 1 million of our affirmation cards floating around the world. Use Code FITZEN 20% ofThe Expansion RoomMentor cohort with Jennifer LissPersonal Financial PlanningMoney mindsets for conscious living.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show Sign up for the FitZen Newsletter! Get your FREE Guide: FitZen to Prioritize Join the FitZen Revolution Waitlist! Instagram: thefitzenproject Website: fitzenyoga.com Music provided by: Purple Planet Music: https://www.purple-planet.com/home Follow my Blog on Substack! 💖 Love the Show? Help me Keep the Magic Going! If The FitZen Project has ever made you laugh, cry, or feel a little more connected—consider supporting the podcast! Your support helps me: Bring on more incredible guests Share powerful stories of healing, humor, and heart Keep the podcast ad-free and community-focused 🎧 Become a supporter today and help me keep the soul in storytelling. Every dollar, share, and kind word means the world. Thank you for being part of the FitZen journey. 💫