PodcastsRank #15833
Artwork for The Flourish Heights Podcast

The Flourish Heights Podcast

Health & FitnessPodcastsENunited-statesSeveral times per week
5 / 5
Her Side by Flourish Heights was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, a women’s health dietitian and journalist as she explores overlooked women’s health conversations, blending expert insight with real stories around periods, hormones, nutrition, and body awareness.
Top 31.7% by pitch volume (Rank #15833 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Several times per week
Episodes
99
Founded
N/A
Category
Health & Fitness
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/the-flourish-heights-podcast
Cadence: Active weekly
Reply rate: 35%+

Latest Episodes

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10 Blood Tests You Need to Know About — Seriously

Wed Feb 04 2026

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Ever get your blood work back and think… okay but what does any of this actually mean?? This episode is for the woman who wants to understand her body instead of just reacting when something feels off. A recent 2024 Hologic x Gallup survey found that nearly half of women have skipped or delayed a health screening a doctor recommended. Not because they don’t care, but because of things like time constraints, cost, anxiety around tests, or not thinking a screening applies to them. In this episode, we’re breaking down a huge part of screenings and prevention: blood tests. I’m walking you through 10 blood tests that can reveal major health clues, what they actually tell you, and how knowing your numbers can help you feel more in control of your health — not stressed by it. Her Side by Flourish Heights was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, a women’s health dietitian and journalist as she explores overlooked women’s health conversations, blending expert insight with real stories around periods, hormones, nutrition, and body awareness.  Stay Connected: Is there a topic you'd like covered on the podcast? Submit it to hello@flourishheights.com Subscribe to our quarterly newsletters: Flourish Heights Newsletter Visit our website + nutrition blog: www.flourishheights.com Resources: Why US Women Miss Critical Health Screenings: https://hologic.womenshealthindex.com/sites/default/files/2024-07/Hologic_US_Mini-Report_7.8.24.pdf Follow us on social media: Instagram: @flourishheights / Women's Health Hub: @hersidebyfh / @valerieagyeman Youtube channel: https://www.youtube.com/@flourishheights Want to support this podcast? Leave a rating, write a review and share! Thank you!

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Ever get your blood work back and think… okay but what does any of this actually mean?? This episode is for the woman who wants to understand her body instead of just reacting when something feels off. A recent 2024 Hologic x Gallup survey found that nearly half of women have skipped or delayed a health screening a doctor recommended. Not because they don’t care, but because of things like time constraints, cost, anxiety around tests, or not thinking a screening applies to them. In this episode, we’re breaking down a huge part of screenings and prevention: blood tests. I’m walking you through 10 blood tests that can reveal major health clues, what they actually tell you, and how knowing your numbers can help you feel more in control of your health — not stressed by it. Her Side by Flourish Heights was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, a women’s health dietitian and journalist as she explores overlooked women’s health conversations, blending expert insight with real stories around periods, hormones, nutrition, and body awareness.  Stay Connected: Is there a topic you'd like covered on the podcast? Submit it to hello@flourishheights.com Subscribe to our quarterly newsletters: Flourish Heights Newsletter Visit our website + nutrition blog: www.flourishheights.com Resources: Why US Women Miss Critical Health Screenings: https://hologic.womenshealthindex.com/sites/default/files/2024-07/Hologic_US_Mini-Report_7.8.24.pdf Follow us on social media: Instagram: @flourishheights / Women's Health Hub: @hersidebyfh / @valerieagyeman Youtube channel: https://www.youtube.com/@flourishheights Want to support this podcast? Leave a rating, write a review and share! Thank you!

Key Metrics

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Pitches sent
21
From PodPitch users
Rank
#15833
Top 31.7% by pitch volume (Rank #15833 of 50,000)
Average rating
5.0
Ratings count may be unavailable
Reviews
39
Written reviews (when available)
Publish cadence
Several times per week
Active weekly
Episode count
99
Data updated
Feb 10, 2026
Social followers
22K

Public Snapshot

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Country
United States
Language
English
Language (ISO)
Release cadence
Several times per week
Latest episode date
Wed Feb 04 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
35%+
Public band
Response time band
30+ days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
22K
Contact available
Yes
Masked on public pages
Sponsors detected
Yes
Guest format
Yes

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch The Flourish Heights Podcast

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5 / 5
RatingsN/A
Written reviews39

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Frequently Asked Questions About The Flourish Heights Podcast

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What is The Flourish Heights Podcast about?

Her Side by Flourish Heights was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, a women’s health dietitian and journalist as she explores overlooked women’s health conversations, blending expert insight with real stories around periods, hormones, nutrition, and body awareness.

How often does The Flourish Heights Podcast publish new episodes?

Several times per week

How many listeners does The Flourish Heights Podcast get?

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Which podcasts are similar to The Flourish Heights Podcast?

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