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PodcastsRank #31695
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The Happier Life Project

My Possible Self
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Mental HealthPodcastsHealth & FitnessENunited-kingdomWeekly
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The Happier Life Project is the official podcast from My Possible Self, the award-winning, free mental health and wellness app partnered with The Priory Group, supporting hundreds of thousands of users worldwide. Life comes with stress, setbacks, and overwhelming pressures. Each week, journalist and broadcaster Gabby Sanderson sits down with world-leading psychologists, bestselling authors, and inspiring voices in wellness to unpack the challenges we all face. Together, they share simple, science-backed tools and actionable strategies to help you feel calmer, stronger, and more resilient. Expect powerful, thought-provoking conversations on everything from managing anxiety and perfectionism, to setting boundaries, finding balance, and rediscovering joy. 🎙️ Main episodes drop every Tuesday, with bonus episodes every Friday. If you’re ready for practical advice, honest stories, and expert guidance to help you live a happier, healthier life; hit play and join us.
Top 63.4% by pitch volume (Rank #31695 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Weekly
Episodes
247
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: 8K–20K / month
Canonical: https://podpitch.com/podcasts/the-happier-life-project
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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Self-Love Practice: Day 8 – Love Yourself When You Feel Unchosen

Sun Feb 08 2026

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The Happier Life Project's Self-Love Sessions Few things hurt as quietly as feeling unchosen; not picked, not invited, not replied to, not prioritised. And when it happens, it’s easy to turn that pain into proof that something is wrong with you. In Day 8 of 14 Days of Self-Love, we practise loving ourselves through those moments - not by pretending they don’t hurt, but by staying with ourselves when they do. You’ll explore: • What it means to feel unchosen • How to stop turning pain into identity • Becoming the one who chooses you • Offering yourself what you hoped to receive from others Being unchosen does not make you unlovable. You are already enough, even when it hurts. To download the free My Possible Self App: https://mypossibleself.app.link/podcast To follow My Possible Self on Instagram: https://www.instagram.com/mypossibleself/

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The Happier Life Project's Self-Love Sessions Few things hurt as quietly as feeling unchosen; not picked, not invited, not replied to, not prioritised. And when it happens, it’s easy to turn that pain into proof that something is wrong with you. In Day 8 of 14 Days of Self-Love, we practise loving ourselves through those moments - not by pretending they don’t hurt, but by staying with ourselves when they do. You’ll explore: • What it means to feel unchosen • How to stop turning pain into identity • Becoming the one who chooses you • Offering yourself what you hoped to receive from others Being unchosen does not make you unlovable. You are already enough, even when it hurts. To download the free My Possible Self App: https://mypossibleself.app.link/podcast To follow My Possible Self on Instagram: https://www.instagram.com/mypossibleself/

Key Metrics

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Pitches sent
10
From PodPitch users
Rank
#31695
Top 63.4% by pitch volume (Rank #31695 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
Weekly
Active weekly
Episode count
247
Data updated
Feb 10, 2026
Social followers
15.6K

Public Snapshot

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Mental HealthPodcastsHealth & Fitness
Country
United Kingdom
Language
English
Language (ISO)
Release cadence
Weekly
Latest episode date
Sun Feb 08 2026

Audience & Outreach (Public)

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Audience range
8K–20K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
15.6K
Contact available
Yes
Masked on public pages
Sponsors detected
Yes
Guest format
Yes

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch The Happier Life Project

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Reviews

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Frequently Asked Questions About The Happier Life Project

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What is The Happier Life Project about?

The Happier Life Project is the official podcast from My Possible Self, the award-winning, free mental health and wellness app partnered with The Priory Group, supporting hundreds of thousands of users worldwide. Life comes with stress, setbacks, and overwhelming pressures. Each week, journalist and broadcaster Gabby Sanderson sits down with world-leading psychologists, bestselling authors, and inspiring voices in wellness to unpack the challenges we all face. Together, they share simple, science-backed tools and actionable strategies to help you feel calmer, stronger, and more resilient. Expect powerful, thought-provoking conversations on everything from managing anxiety and perfectionism, to setting boundaries, finding balance, and rediscovering joy. 🎙️ Main episodes drop every Tuesday, with bonus episodes every Friday. If you’re ready for practical advice, honest stories, and expert guidance to help you live a happier, healthier life; hit play and join us.

How often does The Happier Life Project publish new episodes?

Weekly

How many listeners does The Happier Life Project get?

PodPitch shows a public audience band (like "8K–20K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch The Happier Life Project?

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Which podcasts are similar to The Happier Life Project?

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