PodcastsRank #547
Artwork for The Hard Way w/ Joe De Sena

The Hard Way w/ Joe De Sena

Self-ImprovementPodcastsEducationHealth & FitnessENunited-statesDaily or near-daily
4.8 / 5820 ratings
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these interviews. We give you the ultimate blueprint and action steps to assimilating these powerful conversations into your own life.
Top 1.1% by pitch volume (Rank #547 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
988
Founded
N/A
Category
Self-Improvement
Number of listeners
Private
Hidden on public pages

Listen to this Podcast

Pitch this podcast
Get the guest pitch kit.
Book a quick demo to unlock the outreach details you actually need before you hit send.
  • Verified contact + outreach fields
  • Exact listener estimates (not just bands)
  • Reply rate + response timing signals
10 minutes. Friendly walkthrough. No pressure.
Book a demo
Public snapshot
Audience: 20K–40K / month
Canonical: https://podpitch.com/podcasts/the-hard-way-w-joe-de-sena
Cadence: Active weekly
Reply rate: 35%+

Latest Episodes

Back to top

Life After Service: Discipline When Orders Are Gone

Tue Feb 03 2026

Listen

When the mission ends, discipline gets exposed. What happens when the uniform comes off and no one is giving orders anymore? Former Army Airborne Infantry soldier and nonprofit founder Jonathan Milkovich joins Joe De Sena to talk about life after service, losing structure, and rebuilding standards from scratch. They cover the gap between military experience and civilian reality, why discipline must become self-directed, and how endurance training, competition, and finish lines replace lost mission and purpose. This episode delivers clear rules for ownership, structure, and performance when no one is watching.   Things You Will Learn How to keep discipline when orders and structure are gone How to rebuild purpose through standards, not motivation How competition and finish lines create accountability   Tools & Frameworks Covered Calendar-Based Challenges: create urgency and structure without external orders Endurance Training & Finish Lines: rebuild identity through proof of work Checklist Ownership Systems: replace motivation with repeatable discipline  If this episode moved you, don't just listen. Do something about it. Sign up. Show up. Do the work. Spartan.com. No more excuses.   Jonathan Milkovich is a military veteran who struggled deeply after transitioning out of service, losing the structure, identity, and sense of purpose that once defined his daily life.   Through endurance racing, he rebuilt discipline, clarity, and self-belief, discovering that physical challenge could become a pathway back to meaning. That journey led him to found Operation WarriorFit, centered on purpose after service, discipline through fitness, and rebuilding identity through shared challenge.   Connect to Jonathan: Website: https://www.operationwarriorfit.com/new-page-1 Instagram: https://www.instagram.com/milkovichjonathan/  Facebook: https://www.facebook.com/p/Operation-WarriorFit-61569077765518 LinkedIn: https://www.linkedin.com/in/jonathangmilkovich

More

When the mission ends, discipline gets exposed. What happens when the uniform comes off and no one is giving orders anymore? Former Army Airborne Infantry soldier and nonprofit founder Jonathan Milkovich joins Joe De Sena to talk about life after service, losing structure, and rebuilding standards from scratch. They cover the gap between military experience and civilian reality, why discipline must become self-directed, and how endurance training, competition, and finish lines replace lost mission and purpose. This episode delivers clear rules for ownership, structure, and performance when no one is watching.   Things You Will Learn How to keep discipline when orders and structure are gone How to rebuild purpose through standards, not motivation How competition and finish lines create accountability   Tools & Frameworks Covered Calendar-Based Challenges: create urgency and structure without external orders Endurance Training & Finish Lines: rebuild identity through proof of work Checklist Ownership Systems: replace motivation with repeatable discipline  If this episode moved you, don't just listen. Do something about it. Sign up. Show up. Do the work. Spartan.com. No more excuses.   Jonathan Milkovich is a military veteran who struggled deeply after transitioning out of service, losing the structure, identity, and sense of purpose that once defined his daily life.   Through endurance racing, he rebuilt discipline, clarity, and self-belief, discovering that physical challenge could become a pathway back to meaning. That journey led him to found Operation WarriorFit, centered on purpose after service, discipline through fitness, and rebuilding identity through shared challenge.   Connect to Jonathan: Website: https://www.operationwarriorfit.com/new-page-1 Instagram: https://www.instagram.com/milkovichjonathan/  Facebook: https://www.facebook.com/p/Operation-WarriorFit-61569077765518 LinkedIn: https://www.linkedin.com/in/jonathangmilkovich

Key Metrics

Back to top
Pitches sent
111
From PodPitch users
Rank
#547
Top 1.1% by pitch volume (Rank #547 of 50,000)
Average rating
4.8
From 820 ratings
Reviews
426
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
988
Data updated
Feb 10, 2026
Social followers
436.3K

Public Snapshot

Back to top
Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Tue Feb 03 2026

Audience & Outreach (Public)

Back to top
Audience range
20K–40K / month
Public band
Reply rate band
35%+
Public band
Response time band
1–2 days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

Back to top
Social followers
436.3K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

Demo to Unlock Full Outreach Intelligence

We publicly share enough context for discovery. For actionable outreach data, unlock the private blocks below.

Audience & Growth
Demo to unlock
Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
See audience size and growth. Demo to unlock.
Contact preview
m***@hidden
Get verified host contact details. Demo to unlock.
Sponsor signals
Demo to unlock
Sponsor mentionsLikely
Ad-read historyAvailable
View sponsorship signals and ad read history. Demo to unlock.
Book a demo

How To Pitch The Hard Way w/ Joe De Sena

Back to top

Want to get booked on podcasts like this?

Become the guest your future customers already trust.

PodPitch helps you find shows, draft personalized pitches, and hit send faster. We share enough public context for discovery; for actionable outreach data, unlock the private blocks.

  • Identify shows that match your audience and offer.
  • Write pitches in your voice (nothing sends without you).
  • Move from “maybe later” to booked interviews faster.
  • Unlock deeper outreach intelligence with a quick demo.

This show is Rank #547 by pitch volume, with 111 pitches sent by PodPitch users.

Book a demoBrowse more shows10 minutes. Friendly walkthrough. No pressure.
4.8 / 5820 ratings
Ratings820
Written reviews426

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About The Hard Way w/ Joe De Sena

Back to top

What is The Hard Way w/ Joe De Sena about?

Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these interviews. We give you the ultimate blueprint and action steps to assimilating these powerful conversations into your own life.

How often does The Hard Way w/ Joe De Sena publish new episodes?

Daily or near-daily

How many listeners does The Hard Way w/ Joe De Sena get?

PodPitch shows a public audience band (like "20K–40K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch The Hard Way w/ Joe De Sena?

Use PodPitch to access verified outreach details and pitch recommendations for The Hard Way w/ Joe De Sena. Start at https://podpitch.com/try/1.

Which podcasts are similar to The Hard Way w/ Joe De Sena?

This page includes internal links to similar podcasts. You can also browse the full directory at https://podpitch.com/podcasts.

How do I contact The Hard Way w/ Joe De Sena?

Public pages only show a masked contact preview. Book a demo to unlock verified email and outreach fields.

Quick favor for your future self: want podcast bookings without the extra mental load? PodPitch helps you find shows, draft personalized pitches, and hit send faster.