PodcastsRank #7317
Artwork for The Holistic Hustle

The Holistic Hustle

Alternative HealthPodcastsHealth & FitnessEN-USgermanyDaily or near-daily
Rating unavailable
The podcast for multi-passionate women who want to balance feeling healthy AF, excel in their business, feel connected spiritually AND have a social life! ✨I share all the things to go from burnt out hustling to knowing EXACTLY HOW to hustle holistically by nourishing your body with movement, nutrition, learning about emotional intelligence, gut and hormone health and spirituality! The Holistic Hustle is more than just a podcast - it's a lifestyle. So pull up a chair and come sit with us! My name is Jessica Galinksy, I am a Certified Personal Trainer and Certified Nutrition Coach. I soon realised that training and nutrition were only half of ‘health’ after suffering with severe depression, hormone imbalances and PMDD whilst being healthy and ‘doing all the things’. Health is so much more than just what is on your plate and going to the gym. It’s your energy, mentally, physically, emotionally and spiritually. I ventured into the world of life coaching and Certified in 2022 and have been passionate in hormone health coaching from my own personal experience. I like to intertwine my own Passion of  eastern medicine practices in our western world and Proud
Top 14.6% by pitch volume (Rank #7317 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
51
Founded
N/A
Category
Alternative Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/the-holistic-hustle
Cadence: Dormant
Reply rate: 35%+

Latest Episodes

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Reclaiming Autonomy and Choice Through Egg Freezing w/ Flavia De Prezzo

Tue Aug 05 2025

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Welcome back you beautiful soul 💜 In this powerful episode, I’m joined by business strategist and fertility advocate Flavia De Prezzo, founder of Sopotion - the support system she wished existed when she froze her eggs at 34. Flavia shares the real story behind egg freezing — the emotional, spiritual, and logistical layers that clinics don’t prepare you for — and what it means to take control of your reproductive timeline when society expects something completely different. We talk about the energetic toll of hormonal treatments, the deep isolation women often feel, and how building a business rooted in authenticity helped her transform personal pain into radical purpose. If you’ve ever felt overwhelmed by your fertility decisions, or like you're carrying it all alone this conversation is your permission slip to slow down, seek support, and remember that health is power.  In this episode, we cover: The egg freezing process and when to do it.How to honour your feminine timeline  even when society doesn’tHow Flavia can help you build a support systemThe role of nutrition, nervous system regulation, and preparation in fertilityThe power of choosing egg freezing as a way of taking back your autonomy and choice in your future.Thanks for listening! Instagram: @holistichormone.coach 📲 Facebook: Holistic Hormone Coach 👉 GRAB YOUR FREEBIE - Hormone Healing Handbook (Instant Download) HERE 💻 www.soulshapefitness.com Get in to know more and Touch With Flavia?  Want to know if egg freezing is for you? Check it out for free HERE 📌Struggling to get clear on your fertility path? Grab a free 15-min call. No fluff. Just answers. HERE 📌Got questions? Just email Flavia: info@sopotion.com

More

Welcome back you beautiful soul 💜 In this powerful episode, I’m joined by business strategist and fertility advocate Flavia De Prezzo, founder of Sopotion - the support system she wished existed when she froze her eggs at 34. Flavia shares the real story behind egg freezing — the emotional, spiritual, and logistical layers that clinics don’t prepare you for — and what it means to take control of your reproductive timeline when society expects something completely different. We talk about the energetic toll of hormonal treatments, the deep isolation women often feel, and how building a business rooted in authenticity helped her transform personal pain into radical purpose. If you’ve ever felt overwhelmed by your fertility decisions, or like you're carrying it all alone this conversation is your permission slip to slow down, seek support, and remember that health is power.  In this episode, we cover: The egg freezing process and when to do it.How to honour your feminine timeline  even when society doesn’tHow Flavia can help you build a support systemThe role of nutrition, nervous system regulation, and preparation in fertilityThe power of choosing egg freezing as a way of taking back your autonomy and choice in your future.Thanks for listening! Instagram: @holistichormone.coach 📲 Facebook: Holistic Hormone Coach 👉 GRAB YOUR FREEBIE - Hormone Healing Handbook (Instant Download) HERE 💻 www.soulshapefitness.com Get in to know more and Touch With Flavia?  Want to know if egg freezing is for you? Check it out for free HERE 📌Struggling to get clear on your fertility path? Grab a free 15-min call. No fluff. Just answers. HERE 📌Got questions? Just email Flavia: info@sopotion.com

Key Metrics

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Pitches sent
38
From PodPitch users
Rank
#7317
Top 14.6% by pitch volume (Rank #7317 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
Daily or near-daily
Dormant
Episode count
51
Data updated
Feb 10, 2026
Social followers
N/A

Public Snapshot

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Country
Germany
Language
EN-US
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Tue Aug 05 2025

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
35%+
Public band
Response time band
1–2 days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
N/A
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
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How To Pitch The Holistic Hustle

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Frequently Asked Questions About The Holistic Hustle

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What is The Holistic Hustle about?

The podcast for multi-passionate women who want to balance feeling healthy AF, excel in their business, feel connected spiritually AND have a social life! ✨I share all the things to go from burnt out hustling to knowing EXACTLY HOW to hustle holistically by nourishing your body with movement, nutrition, learning about emotional intelligence, gut and hormone health and spirituality! The Holistic Hustle is more than just a podcast - it's a lifestyle. So pull up a chair and come sit with us! My name is Jessica Galinksy, I am a Certified Personal Trainer and Certified Nutrition Coach. I soon realised that training and nutrition were only half of ‘health’ after suffering with severe depression, hormone imbalances and PMDD whilst being healthy and ‘doing all the things’. Health is so much more than just what is on your plate and going to the gym. It’s your energy, mentally, physically, emotionally and spiritually. I ventured into the world of life coaching and Certified in 2022 and have been passionate in hormone health coaching from my own personal experience. I like to intertwine my own Passion of  eastern medicine practices in our western world and Proud

How often does The Holistic Hustle publish new episodes?

Daily or near-daily

How many listeners does The Holistic Hustle get?

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