185 | Rewiring Your Brain – G.R.A.S.P. – Tara LaFon Gooch
Mon Feb 02 2026
Today we dive into Part 2 of my conversation with Tara Lafon Gooch — an episode centered on what it really means to rewire your brain. This isn’t just positive thinking. It’s restructuring your mindset, reshaping your beliefs, and building a stronger foundation for your leadership and your life.
Tara brings us back to the starting point of the GRASP Method:
Gratitude.
Gratitude isn’t soft — it’s hardwiring. It forms new beliefs, and when you form new beliefs, the old lies lose their power. From there comes Responsibility, the essence of self leadership. As Tara says, “You can’t lead a team of many if you can’t lead a team of one.”
It starts with us. No victim mindset. No excuses. Own your choices, and you begin to transform your future.
Then comes Action — the step none of us can skip. Tara reminds us:
“An ounce of doing is worth more than a pound of theorizing.”
Ideas don’t change your life. Action does. “Hopes and dreams,” as I said — and Tara added, “Castles built with sand” — can only stand when you build on responsibility and intention.
We also dig into vision and purpose. You can’t know your purpose if you can’t see where you’re going. Too many of us live in the rearview mirror, replaying what already happened. Tara says it perfectly: you can’t drive 70 mph while looking backwards. Your power as a leader is in the next step you take, not the step you regret.
We talk about forgiveness, too — why we hold onto hurt to feel in control, and why real control actually comes from letting go. And Tara shares her own transformation — hitting rock bottom, surrendering, and finally hearing gratitude in a way that changed everything.
“When the student is ready, the teacher appears.” And from that moment, she was never the same.
Finally, Tara gives us a glimpse into her daily grounding: prayer, gratitude, Scripture, protecting her mind from comparison, and choosing family over scrolling. Small habits — 1% a day — that create long term transformation.
This conversation will challenge and encourage you. It’s about rewiring your thinking, reclaiming your power as a leader, and choosing the reality you want to build.
Let’s jump in.
More
Today we dive into Part 2 of my conversation with Tara Lafon Gooch — an episode centered on what it really means to rewire your brain. This isn’t just positive thinking. It’s restructuring your mindset, reshaping your beliefs, and building a stronger foundation for your leadership and your life. Tara brings us back to the starting point of the GRASP Method: Gratitude. Gratitude isn’t soft — it’s hardwiring. It forms new beliefs, and when you form new beliefs, the old lies lose their power. From there comes Responsibility, the essence of self leadership. As Tara says, “You can’t lead a team of many if you can’t lead a team of one.” It starts with us. No victim mindset. No excuses. Own your choices, and you begin to transform your future. Then comes Action — the step none of us can skip. Tara reminds us: “An ounce of doing is worth more than a pound of theorizing.” Ideas don’t change your life. Action does. “Hopes and dreams,” as I said — and Tara added, “Castles built with sand” — can only stand when you build on responsibility and intention. We also dig into vision and purpose. You can’t know your purpose if you can’t see where you’re going. Too many of us live in the rearview mirror, replaying what already happened. Tara says it perfectly: you can’t drive 70 mph while looking backwards. Your power as a leader is in the next step you take, not the step you regret. We talk about forgiveness, too — why we hold onto hurt to feel in control, and why real control actually comes from letting go. And Tara shares her own transformation — hitting rock bottom, surrendering, and finally hearing gratitude in a way that changed everything. “When the student is ready, the teacher appears.” And from that moment, she was never the same. Finally, Tara gives us a glimpse into her daily grounding: prayer, gratitude, Scripture, protecting her mind from comparison, and choosing family over scrolling. Small habits — 1% a day — that create long term transformation. This conversation will challenge and encourage you. It’s about rewiring your thinking, reclaiming your power as a leader, and choosing the reality you want to build. Let’s jump in.