| Publishes | Daily or near-daily | Episodes | 98 | Founded | N/A |
|---|---|---|---|---|---|
| Number of Listeners | Category | Fitness | |||
# 98 Seek beauty in every moment
Mon Jun 02 2025
In todays podcast I discuss after returning from Malta that I wanted to keep the holiday going and extend the positive present moments back into my day to day life. We can see beauty in the most mundane of moments and be present. Its also important to feel the negative moments and not try to fix or numb it straight away, your body is talking to you.
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Fat Loss & Mindset Podcast Hosted by Lisa Marie Sheehy who has lost 70 pounds so far and changed her relationship with food and perspective on life and wishes to share her journey and insights with you to help you on your journey! Instagram @lisamariesheehy
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