Heal Emotional Wounds at the Root with Source Completion Therapy with Dr. Robert Bleck
Tue Feb 03 2026
What if your trauma doesn’t have to follow you forever—and the “symptoms” you battle are really detours away from the original hurt? In this episode, we explore what it can mean to complete an emotional wound, not just cope with it.
Hosted by Sana on The Mindful Living, this conversation is for anyone carrying long-term pain, anxiety, anger, numbness, or self-doubt. Dr. Robert Bleck shares how childhood trauma can get buried for survival, then resurface later as compulsions, addictions, phobias, and relationship patterns—and how his three-phase approach aims to resolve the source.
About the Guest:
Dr. Robert Bleck is a counseling psychologist with a PhD in counseling and a background training future therapists at the university level. He developed Source Completion Therapy (SCT) and is the author of Give Back the Pain.
Key Takeaways:
Notice “diversions” (compulsions, rage, addictions, phobias) as signals of deeper stored pain.
Start with awareness: identify who hurt you and what happened—without forcing details.
Use the body as data: recurring physical symptoms may point to unprocessed emotional wounds.
Revisit the past safely and gradually (visualization/hypnosis/self-hypnosis) to access buried feelings.
Complete the process through guided communication (directly or indirectly) to express impact and reclaim power.
Healing doesn’t erase memory—it reduces emotional intensity so life isn’t driven by pain.
How to Connect With the Guest:
Website: https://robertbleck.com/
Book: Give Back the Pain (Amazon)
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.
With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact:
💼 Brand: Healthy Mind By Avik™
📧 Email: https://www.podhub.club/
📍 Based in: India & USA
🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik
🤝 Be a guest: https://www.healthymindbyavik.com/beaguest
📩 Newsletter: https://healthymindbyavik.substack.com/
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What if your trauma doesn’t have to follow you forever—and the “symptoms” you battle are really detours away from the original hurt? In this episode, we explore what it can mean to complete an emotional wound, not just cope with it. Hosted by Sana on The Mindful Living, this conversation is for anyone carrying long-term pain, anxiety, anger, numbness, or self-doubt. Dr. Robert Bleck shares how childhood trauma can get buried for survival, then resurface later as compulsions, addictions, phobias, and relationship patterns—and how his three-phase approach aims to resolve the source. About the Guest: Dr. Robert Bleck is a counseling psychologist with a PhD in counseling and a background training future therapists at the university level. He developed Source Completion Therapy (SCT) and is the author of Give Back the Pain. Key Takeaways: Notice “diversions” (compulsions, rage, addictions, phobias) as signals of deeper stored pain. Start with awareness: identify who hurt you and what happened—without forcing details. Use the body as data: recurring physical symptoms may point to unprocessed emotional wounds. Revisit the past safely and gradually (visualization/hypnosis/self-hypnosis) to access buried feelings. Complete the process through guided communication (directly or indirectly) to express impact and reclaim power. Healing doesn’t erase memory—it reduces emotional intensity so life isn’t driven by pain. How to Connect With the Guest: Website: https://robertbleck.com/ Book: Give Back the Pain (Amazon) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact: 💼 Brand: Healthy Mind By Avik™ 📧 Email: https://www.podhub.club/ 📍 Based in: India & USA 🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest: https://www.healthymindbyavik.com/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ #podmatch #healthymindbyavik #podhub.club #mindfulliving #traumahealing #emotionalhealing #innerchildhealing #nervoussystemregulation #mentalhealthpodcast #healingjourney #therapytools #traumarecovery #selfawareness #personalgrowth #wellnessjourney #resilience #healingfromthepast