83. Kristin Oja
Thu Sep 25 2025
On today's episode I am sitting down with Amy Wolff - A participant on Season 3 of The Biggest Loser, and she is sharing her story.
We talk through:
Her 100+ pound weight loss journey (she lost 40 pounds in 6 weeks on the show, then another 60 pounds before the season finale)What the experience was actually like - extreme dieting at 1,200 calories/day (with no private chefs!) and exercising 4-8 hours dailyHer post-show experience: pregnancies, weight regain, eventually having gastric sleeve surgery, and currently using GLP-1 medicationsHow her perspective on weight and health have evolved from focusing on appearance to prioritizing her overall wellbeing
To watch Molly's FREE 45-Minute Masterclass: 3 Science Backed Tools for Sustainable Fat Loss, click HERE
To connect with Molly, click HERE
To subscribe to her weekly FREE Newsletter, click HERE
To submit your question for advice from Molly on the show click HERE
To connect with Dr. Marchetti, click HERE
More
On today's episode I am sitting down with Amy Wolff - A participant on Season 3 of The Biggest Loser, and she is sharing her story. We talk through: Her 100+ pound weight loss journey (she lost 40 pounds in 6 weeks on the show, then another 60 pounds before the season finale)What the experience was actually like - extreme dieting at 1,200 calories/day (with no private chefs!) and exercising 4-8 hours dailyHer post-show experience: pregnancies, weight regain, eventually having gastric sleeve surgery, and currently using GLP-1 medicationsHow her perspective on weight and health have evolved from focusing on appearance to prioritizing her overall wellbeing To watch Molly's FREE 45-Minute Masterclass: 3 Science Backed Tools for Sustainable Fat Loss, click HERE To connect with Molly, click HERE To subscribe to her weekly FREE Newsletter, click HERE To submit your question for advice from Molly on the show click HERE To connect with Dr. Marchetti, click HERE