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The Movement Podcast

MVMT Strength
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FitnessPodcastsHealth & FitnessENcanadaSeveral times per week
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MVMT Strength focuses on providing unparalleled fitness experiences to their clients by offering a mixture of individualized programming and nutrition as well as a variety of group training options. We will be covering a variety of topics within fitness and nutrition as well as a strong focus on discovering the stories behind other local businesses.
Top 19.3% by pitch volume (Rank #9667 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Several times per week
Episodes
184
Founded
N/A
Category
Fitness
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/the-movement-podcast
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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#174 Stop Training Like a 20-Year-Old

Fri Feb 06 2026

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We dive into why strength is the ultimate insurance policy against aging and why your "Healthspan" is far more important than your "Lifespan." What You’ll Learn: The "Muscle as Medicine" Framework: Why muscle is actually an endocrine organ that regulates your metabolism and immune system. Healthspan vs. Lifespan: Why living to 90 doesn't matter if you can't get out of a chair for the last 20 years. The Sarcopenia Trap: How the "natural" loss of muscle is the leading cause of frailty and how to stop the leak. The Minimum Viable Dose: The specific types of movements you need to be doing now to stay independent later.

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We dive into why strength is the ultimate insurance policy against aging and why your "Healthspan" is far more important than your "Lifespan." What You’ll Learn: The "Muscle as Medicine" Framework: Why muscle is actually an endocrine organ that regulates your metabolism and immune system. Healthspan vs. Lifespan: Why living to 90 doesn't matter if you can't get out of a chair for the last 20 years. The Sarcopenia Trap: How the "natural" loss of muscle is the leading cause of frailty and how to stop the leak. The Minimum Viable Dose: The specific types of movements you need to be doing now to stay independent later.

Key Metrics

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Pitches sent
31
From PodPitch users
Rank
#9667
Top 19.3% by pitch volume (Rank #9667 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
Several times per week
Active weekly
Episode count
184
Data updated
Feb 10, 2026
Social followers
57.1K

Public Snapshot

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FitnessPodcastsHealth & Fitness
Country
Canada
Language
English
Language (ISO)
Release cadence
Several times per week
Latest episode date
Fri Feb 06 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
3–6 days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
57.1K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor signals
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Sponsor mentionsLikely
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How To Pitch The Movement Podcast

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Reviews

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Frequently Asked Questions About The Movement Podcast

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What is The Movement Podcast about?

MVMT Strength focuses on providing unparalleled fitness experiences to their clients by offering a mixture of individualized programming and nutrition as well as a variety of group training options. We will be covering a variety of topics within fitness and nutrition as well as a strong focus on discovering the stories behind other local businesses.

How often does The Movement Podcast publish new episodes?

Several times per week

How many listeners does The Movement Podcast get?

PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch The Movement Podcast?

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Which podcasts are similar to The Movement Podcast?

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How do I contact The Movement Podcast?

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