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PodcastsRank #9158
Artwork for The OCD Stories

The OCD Stories

Stuart Ralph
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Mental HealthPodcastsHealth & FitnessENunited-statesDaily or near-daily
4.8 / 5659 ratings
Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.
Top 18.3% by pitch volume (Rank #9158 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
533
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: 40K–100K / month
Canonical: https://podpitch.com/podcasts/the-ocd-stories
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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Ray Kolke: Rumination by the Numbers (RBTN) as a tool for dealing with rumination (#524)

Sun Feb 08 2026

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In episode 524 I chat with Ray Kolke. Ray is a licensed mental health counsellor (LMHC) who works with people affected by OCD and anxiety.   We discuss his therapist background, why he doesn't ask his clients how they are feeling at the start of the session, he discusses not focusing on feelings in more detail, rumination, his tool of rumination by the numbers (RBTN), he breaks down this tool, and much more. Hope it helps.  Show notes: https://theocdstories.com/episode/ray-524 The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter

More

In episode 524 I chat with Ray Kolke. Ray is a licensed mental health counsellor (LMHC) who works with people affected by OCD and anxiety.   We discuss his therapist background, why he doesn't ask his clients how they are feeling at the start of the session, he discusses not focusing on feelings in more detail, rumination, his tool of rumination by the numbers (RBTN), he breaks down this tool, and much more. Hope it helps.  Show notes: https://theocdstories.com/episode/ray-524 The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter

Key Metrics

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Pitches sent
32
From PodPitch users
Rank
#9158
Top 18.3% by pitch volume (Rank #9158 of 50,000)
Average rating
4.8
From 659 ratings
Reviews
88
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
533
Data updated
Feb 10, 2026
Social followers
59.3K

Public Snapshot

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Mental HealthPodcastsHealth & Fitness
Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Sun Feb 08 2026

Audience & Outreach (Public)

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Audience range
40K–100K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
30+ days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
59.3K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch The OCD Stories

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Reviews

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4.8 / 5659 ratings
Ratings659
Written reviews88

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About The OCD Stories

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What is The OCD Stories about?

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.

How often does The OCD Stories publish new episodes?

Daily or near-daily

How many listeners does The OCD Stories get?

PodPitch shows a public audience band (like "40K–100K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch The OCD Stories?

Use PodPitch to access verified outreach details and pitch recommendations for The OCD Stories. Start at https://podpitch.com/try/1.

Which podcasts are similar to The OCD Stories?

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How do I contact The OCD Stories?

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