Stop blaming yourself for your stupid decisions
Sun Feb 08 2026
Don't get trapped in a cycle of blaming yourself for past decisions. What you did then isn't what you'll do next time. And what you did then doesn't say who you are today.
PodcastsRank #795
The Overwhelmed Brain
Paul Colaianni
Share:
Mental HealthPodcastsHealth & FitnessEducationSelf-ImprovementENunited-statesDaily or near-daily
4.5 / 51.8K ratings
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you.
This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be.
Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others.
If you want the exact instructions that will help improve your life, you're in the right place.
Top 1.6% by pitch volume (Rank #795 of 50,000)Data updated Feb 10, 2026
Key Facts
Publishes
Daily or near-daily
Episodes
619
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages
| Publishes | Daily or near-daily | Episodes | 619 | Founded | N/A |
|---|---|---|---|---|---|
| Number of Listeners | Category | Mental Health | |||
Listen to this Podcast
Book a demo
Public snapshot
Audience: 200K–400K / month
Canonical: https://podpitch.com/podcasts/the-overwhelmed-brain
Cadence: Active weekly
Reply rate: Under 2%
Latest Episodes
Back to topListen
Key Metrics
Back to topPitches sent
100
From PodPitch users
Rank
#795
Top 1.6% by pitch volume (Rank #795 of 50,000)
Average rating
4.5
From 1.8K ratings
Reviews
341
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
619
Data updated
Feb 10, 2026
Social followers
5.9K
Public Snapshot
Back to topCountry
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Sun Feb 08 2026
Audience & Outreach (Public)
Back to topAudience range
200K–400K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
3–6 days
Public band
Replies received
1–5
Public band
Public ranges are rounded for privacy. Unlock the full report for exact values.
Presence & Signals
Back to topSocial followers
5.9K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages
Social links
No public profiles listed.
Demo to Unlock Full Outreach Intelligence
We publicly share enough context for discovery. For actionable outreach data, unlock the private blocks below.
Audience & Growth
Demo to unlock
Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
Contact preview
p***@hidden
Get verified host contact details. Demo to unlock.
Sponsor signals
Demo to unlock
Sponsor mentionsLikely
Ad-read historyAvailable
How To Pitch The Overwhelmed Brain
Back to topWant to get booked on podcasts like this?
Become the guest your future customers already trust.
PodPitch helps you find shows, draft personalized pitches, and hit send faster. We share enough public context for discovery; for actionable outreach data, unlock the private blocks.
- Identify shows that match your audience and offer.
- Write pitches in your voice (nothing sends without you).
- Move from “maybe later” to booked interviews faster.
- Unlock deeper outreach intelligence with a quick demo.
This show is Rank #795 by pitch volume, with 100 pitches sent by PodPitch users.
Reviews
Back to top4.5 / 51.8K ratings
Ratings1.8K
Written reviews341
We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.
Frequently Asked Questions About The Overwhelmed Brain
Back to topWhat is The Overwhelmed Brain about?
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.
How often does The Overwhelmed Brain publish new episodes?
Daily or near-daily
How many listeners does The Overwhelmed Brain get?
PodPitch shows a public audience band (like "200K–400K / month"). Book a demo to unlock exact audience estimates and how we calculate them.
How can I pitch The Overwhelmed Brain?
Use PodPitch to access verified outreach details and pitch recommendations for The Overwhelmed Brain. Start at https://podpitch.com/try/1.
Which podcasts are similar to The Overwhelmed Brain?
This page includes internal links to similar podcasts. You can also browse the full directory at https://podpitch.com/podcasts.
How do I contact The Overwhelmed Brain?
Public pages only show a masked contact preview. Book a demo to unlock verified email and outreach fields.