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PodcastsRank #5231
Artwork for The Patrauma Party

The Patrauma Party

Remy Ramirez
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Self-ImprovementPodcastsEducationENunited-statesDaily or near-daily
4.9 / 518 ratings
Trauma, but lol. My guests are mental health professionals, and every other episode, I coach a listener through real-life struggles. Why does healing feel so damn hard? Why do we keep chasing emotionally unavailable people, doubting our self-worth, or feeling stuck in the same cycles no matter how much we try to “just move on”? And most importantly… how do we actually change? Hey, I’m Remy, and on this podcast, we’re diving into all things healing, transformation, and self-worth, without the clinical jargon or the sugarcoating. I bring therapists, coaches, and mental health professionals together to break down different healing modalities (think somatic work, CBT, polyvagal theory, and more), so you can find what actually works for you. And because healing isn’t just about theory, every other episode, I coach a listener through their real-life struggles—no certifications, just years of deep personal work, conversations with experts, and a whole lot of lived experience. Think of it like a heart-to-heart with a friend who isn’t afraid to call you out (with love). If you’re tired of feeling stuck and you’re ready to put yourself at the center of your own story, this podcast is fo
Top 10.5% by pitch volume (Rank #5231 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
102
Founded
N/A
Category
Self-Improvement
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/the-patrauma-party
Cadence: Active weekly
Reply rate: 35%+

Latest Episodes

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100 - How to Know When People Are Safe - How do we know when to trust people? Let's dig in.

Sat Jan 31 2026

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Unsafe people aren't going to walk up to you and tell you they're unsafe. But there are lots of signs if you know what to look for. Unfortunately, many of us had that internal alarm system groomed out of us as kids so that we could survive our unsafe parents and caregivers, and we literally don't know what to look for. Until now. TW: This episode talks about acts of violence ICE has enacted on Americans. Want to work with Remy? Go ⁠⁠here. Email: patraumaparty@gmail.com Find us on: Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠⁠⁠ The contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.

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Unsafe people aren't going to walk up to you and tell you they're unsafe. But there are lots of signs if you know what to look for. Unfortunately, many of us had that internal alarm system groomed out of us as kids so that we could survive our unsafe parents and caregivers, and we literally don't know what to look for. Until now. TW: This episode talks about acts of violence ICE has enacted on Americans. Want to work with Remy? Go ⁠⁠here. Email: patraumaparty@gmail.com Find us on: Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠⁠⁠ The contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.

Key Metrics

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Pitches sent
46
From PodPitch users
Rank
#5231
Top 10.5% by pitch volume (Rank #5231 of 50,000)
Average rating
4.9
From 18 ratings
Reviews
5
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
102
Data updated
Feb 10, 2026
Social followers
2.1K

Public Snapshot

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Self-ImprovementPodcastsEducation
Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Sat Jan 31 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
35%+
Public band
Response time band
30+ days
Public band
Replies received
21–50
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
2.1K
Contact available
Yes
Masked on public pages
Sponsors detected
Yes
Guest format
Yes

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor mentionsLikely
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How To Pitch The Patrauma Party

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Reviews

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4.9 / 518 ratings
Ratings18
Written reviews5

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Frequently Asked Questions About The Patrauma Party

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What is The Patrauma Party about?

Trauma, but lol. My guests are mental health professionals, and every other episode, I coach a listener through real-life struggles. Why does healing feel so damn hard? Why do we keep chasing emotionally unavailable people, doubting our self-worth, or feeling stuck in the same cycles no matter how much we try to “just move on”? And most importantly… how do we actually change? Hey, I’m Remy, and on this podcast, we’re diving into all things healing, transformation, and self-worth, without the clinical jargon or the sugarcoating. I bring therapists, coaches, and mental health professionals together to break down different healing modalities (think somatic work, CBT, polyvagal theory, and more), so you can find what actually works for you. And because healing isn’t just about theory, every other episode, I coach a listener through their real-life struggles—no certifications, just years of deep personal work, conversations with experts, and a whole lot of lived experience. Think of it like a heart-to-heart with a friend who isn’t afraid to call you out (with love). If you’re tired of feeling stuck and you’re ready to put yourself at the center of your own story, this podcast is fo

How often does The Patrauma Party publish new episodes?

Daily or near-daily

How many listeners does The Patrauma Party get?

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