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Artwork for The Sinead Says Podcast

The Sinead Says Podcast

Sinead Hegarty
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Self-ImprovementPodcastsEducationHealth & FitnessMental HealthENaustralia
5 / 5
Welcome to The Sine­ad Says Podcast. Sinead Hegarty is the host. She­ is a speaker, writer, and me­ditation pro. In this podcast, you will learn ways to get bette­r at improving yourself. You'll understand emotions too. And you'll le­arn how to care for relationships. Listen to he­ar great ideas on changing how you talk to yourself, ways to deal with tough times in life. Plus, how to reach your personal goals. Sinead will share­ valuable lessons about relationships that she­ has learned on her journe­y. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.
Top 10% by pitch volume (Rank #5020 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
141
Founded
N/A
Category
Self-Improvement
Number of listeners
Private
Hidden on public pages

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PreviousTime to Level UpRank #5019NextThriveWithNancyRank #5021
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Public snapshot
Audience: 20K–40K / month
Canonical: https://podpitch.com/podcasts/the-sinead-says-podcast
Reply rate: 20–35%

Latest Episodes

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What the F is Birth?

Tue Feb 03 2026

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Welcome back to Sinead & Gemma Say Too Much! This week’s episode is a full deep dive into Sinead’s birth story with baby Sonny making his debut. From curb walking, clary sage, acupuncture and a full pre-labour party to waters breaking, 24 hours of EARLY labour, and the harsh reality that hypnobirthing can only do so much, Sinead shares every honest detail. Things take a turn at hospital with slow progress and Sineads birth plan went out the window. The girls read a listener message that turns into the sweetest surprise that leaves them in tears. This episode is sponsored by BetterHelp, the online therapy platform that matches users with licensed therapists to support mental and emotional wellbeing. You can get 10% off your first month by using the link betterhelp.com/sinead  ✨ JOIN THE BRAVE MEDITATION HUB! Ready to dive deeper? Use code “MEDITATE” for 20% off. Visit The Brave Meditation Hub Connect with Sinead & explore all resources: The Brave Way Resources Connect with Gemma: https://www.instagram.com/gemken_/?hl=en Listen to the Sinead Says Podcast for insights on emotions, mental health, & personal growth. More from Sinead: Finding Yourself 21 Day Meditation CourseHow I Dealt With Anxiety (FREE Ebook)Relationships EbookMonday Musings Weekly EmailFollow: Sinead Says Podcast on InstagramSinead Hegarty on Instagram Hosted on Acast. See acast.com/privacy for more information.

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Welcome back to Sinead & Gemma Say Too Much! This week’s episode is a full deep dive into Sinead’s birth story with baby Sonny making his debut. From curb walking, clary sage, acupuncture and a full pre-labour party to waters breaking, 24 hours of EARLY labour, and the harsh reality that hypnobirthing can only do so much, Sinead shares every honest detail. Things take a turn at hospital with slow progress and Sineads birth plan went out the window. The girls read a listener message that turns into the sweetest surprise that leaves them in tears. This episode is sponsored by BetterHelp, the online therapy platform that matches users with licensed therapists to support mental and emotional wellbeing. You can get 10% off your first month by using the link betterhelp.com/sinead  ✨ JOIN THE BRAVE MEDITATION HUB! Ready to dive deeper? Use code “MEDITATE” for 20% off. Visit The Brave Meditation Hub Connect with Sinead & explore all resources: The Brave Way Resources Connect with Gemma: https://www.instagram.com/gemken_/?hl=en Listen to the Sinead Says Podcast for insights on emotions, mental health, & personal growth. More from Sinead: Finding Yourself 21 Day Meditation CourseHow I Dealt With Anxiety (FREE Ebook)Relationships EbookMonday Musings Weekly EmailFollow: Sinead Says Podcast on InstagramSinead Hegarty on Instagram Hosted on Acast. See acast.com/privacy for more information.

Key Metrics

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Pitches sent
47
From PodPitch users
Rank
#5020
Top 10% by pitch volume (Rank #5020 of 50,000)
Average rating
5.0
Ratings count may be unavailable
Reviews
6
Written reviews (when available)
Publish cadence
N/A
Episode count
141
Data updated
Feb 10, 2026
Social followers
230.4K

Public Snapshot

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Self-ImprovementPodcastsEducationHealth & FitnessMental Health
Country
Australia
Language
English
Language (ISO)
Release cadence
N/A
Latest episode date
Tue Feb 03 2026

Audience & Outreach (Public)

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Audience range
20K–40K / month
Public band
Reply rate band
20–35%
Public band
Response time band
30+ days
Public band
Replies received
6–20
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
230.4K
Contact available
Yes
Masked on public pages
Sponsors detected
Yes
Guest format
Yes

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch The Sinead Says Podcast

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Reviews

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5 / 5
RatingsN/A
Written reviews6

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Frequently Asked Questions About The Sinead Says Podcast

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What is The Sinead Says Podcast about?

Welcome to The Sine­ad Says Podcast. Sinead Hegarty is the host. She­ is a speaker, writer, and me­ditation pro. In this podcast, you will learn ways to get bette­r at improving yourself. You'll understand emotions too. And you'll le­arn how to care for relationships. Listen to he­ar great ideas on changing how you talk to yourself, ways to deal with tough times in life. Plus, how to reach your personal goals. Sinead will share­ valuable lessons about relationships that she­ has learned on her journe­y. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

How often does The Sinead Says Podcast publish new episodes?

The Sinead Says Podcast publishes on a variable schedule.

How many listeners does The Sinead Says Podcast get?

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