Ep. 543: His Bloodwork Says He's 10 Years Younger (and He Lost Over 24 Pounds)
Mon Dec 29 2025
In this episode of the Poehlmann Fitness show, Adam sits down with a client, Troy, to discuss his learnings and share tips to help you become unrecognizable in 2026.
Connect with Adam: www.instagram.com/adampoehlmann
DM Adam with the word “Ready” on Instagram for more info on 1:1 Coaching: www.instagram.com/adampoehlmann
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adampoehlmann.substack.com
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In this episode of the Poehlmann Fitness show, Adam sits down with a client, Troy, to discuss his learnings and share tips to help you become unrecognizable in 2026. Connect with Adam: www.instagram.com/adampoehlmann DM Adam with the word “Ready” on Instagram for more info on 1:1 Coaching: www.instagram.com/adampoehlmann This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adampoehlmann.substack.com