Chill or TRIGGERED | Ep. #187
Mon Feb 02 2026
In this episode of Risen Fallen, I talk about how people in our lives—even those we love—can show up in hurtful, reactive, or unfair ways.
When others project their frustration or pain onto us, it’s easy to mirror their energy, but doing that gives them control over who we are.
This episode is about choosing patience, love, and self-respect without taking things personally, while still honouring boundaries when safety is involved. If you want a clear conscience and peace of mind, this conversation is for you.
If you liked the show, help it grow!
Leave a review and rate 5 stars on Apple Podcast, and Spotify! 3
Reach out on Instagram:
@RisenFallen
Check out my website:
www.risenfallen.com
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In this episode of Risen Fallen, I talk about how people in our lives—even those we love—can show up in hurtful, reactive, or unfair ways. When others project their frustration or pain onto us, it’s easy to mirror their energy, but doing that gives them control over who we are. This episode is about choosing patience, love, and self-respect without taking things personally, while still honouring boundaries when safety is involved. If you want a clear conscience and peace of mind, this conversation is for you. If you liked the show, help it grow! Leave a review and rate 5 stars on Apple Podcast, and Spotify! 3 Reach out on Instagram: @RisenFallen Check out my website: www.risenfallen.com