| Publishes | N/A | Episodes | 84 | Founded | N/A |
|---|---|---|---|---|---|
| Number of Listeners | Category | Rugby | |||
Brick #013 Phone Fasting | The New Edge in Focus and Flow
Wed Oct 08 2025
Ever wondered how often you reach for your phone? Over 2,000 times a day. In this episode, Pete dives into phone fasting, the 7 p.m. to 7 a.m. reset inside Outwork October, and how cutting the scroll builds focus, creativity, and presence. From golf swings to goal kicking, Pete unpacks how changing your relationship with your phone can transform your training, recovery, and mindset on and off the field.
Public ranges are rounded for privacy. Unlock the full report for exact values.
Social links
No public profiles listed.
We publicly share enough context for discovery. For actionable outreach data, unlock the private blocks below.
Want to get booked on podcasts like this?
PodPitch helps you find shows, draft personalized pitches, and hit send faster. We share enough public context for discovery; for actionable outreach data, unlock the private blocks.
This show is Rank #30832 by pitch volume, with 10 pitches sent by PodPitch users.
We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.
The Rugby Bricks Podcast is about speaking with some of the brightest minds, smartest coaches and most talented athletes from all around the world. We're breaking down their habits of what's made them successful and sharing their insights, tips, and quirks from their fields to make you the best you can be whether that's on or off the pitch.
The Rugby Bricks Podcast publishes on a variable schedule.
PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.
Use PodPitch to access verified outreach details and pitch recommendations for The Rugby Bricks Podcast. Start at https://podpitch.com/try/1.
This page includes internal links to similar podcasts. You can also browse the full directory at https://podpitch.com/podcasts.
Public pages only show a masked contact preview. Book a demo to unlock verified email and outreach fields.