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The Sean Flannery Podcast

Sean Flannery
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FitnessPodcastsHealth & FitnessENireland
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This podcast is designed to help you improve your knowledge and awareness around training , health and overall wellbeing. We touch on a wide variety of different subjects and interview different guests from around the world. I also share my own first hand experiences as well as clients too. If you find this Podcast useful feel free to share it with a friend, on your socials, rate it and subscribe as it would mean a lot. For coaching or if you have any questions, you can reach me personally at seanflanneryclients@gmail.com
Top 71.9% by pitch volume (Rank #35934 of 50,000)Data updated Feb 10, 2026

Key Facts

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N/A
Episodes
110
Founded
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Category
Fitness
Number of listeners
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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/the-sean-flannery-podcast
Reply rate: Under 2%

Latest Episodes

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#110: FULL: Why We Overeat (And How To Stop) — with Paul Dermody

Mon Nov 03 2025

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When food turns into a coping strategy, willpower isn't the answer. In this episode, I sit down with coach and author Paul Dermody to unpack the psychology behind overeating. Why "all-or-nothing" backfires, how to build calm around food and simple practices that create real change. We talk identity, environment design, weekends vs. weekdays and how to measure progress without obsessing over the scales. If you've ever said "I know what to do, I just don't do it," this one's for you. Listen in for: practical frameworks, compassionate mindset shifts and small daily actions that compound. Pauls New Book: Full: The Emptiness of overeating.  Coaching with Sean: Seanflannerypt.com

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When food turns into a coping strategy, willpower isn't the answer. In this episode, I sit down with coach and author Paul Dermody to unpack the psychology behind overeating. Why "all-or-nothing" backfires, how to build calm around food and simple practices that create real change. We talk identity, environment design, weekends vs. weekdays and how to measure progress without obsessing over the scales. If you've ever said "I know what to do, I just don't do it," this one's for you. Listen in for: practical frameworks, compassionate mindset shifts and small daily actions that compound. Pauls New Book: Full: The Emptiness of overeating.  Coaching with Sean: Seanflannerypt.com

Key Metrics

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Pitches sent
8
From PodPitch users
Rank
#35934
Top 71.9% by pitch volume (Rank #35934 of 50,000)
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Written reviews (when available)
Publish cadence
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Episode count
110
Data updated
Feb 10, 2026
Social followers
9.1K

Public Snapshot

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FitnessPodcastsHealth & Fitness
Country
Ireland
Language
English
Language (ISO)
Release cadence
N/A
Latest episode date
Mon Nov 03 2025

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
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Response time band
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Replies received
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Presence & Signals

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Social followers
9.1K
Contact available
Yes
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Guest format
Private
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Frequently Asked Questions About The Sean Flannery Podcast

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What is The Sean Flannery Podcast about?

This podcast is designed to help you improve your knowledge and awareness around training , health and overall wellbeing. We touch on a wide variety of different subjects and interview different guests from around the world. I also share my own first hand experiences as well as clients too. If you find this Podcast useful feel free to share it with a friend, on your socials, rate it and subscribe as it would mean a lot. For coaching or if you have any questions, you can reach me personally at seanflanneryclients@gmail.com

How often does The Sean Flannery Podcast publish new episodes?

The Sean Flannery Podcast publishes on a variable schedule.

How many listeners does The Sean Flannery Podcast get?

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