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Artwork for The Strong For Life Podcast

The Strong For Life Podcast

Conor O Shea
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FitnessPodcastsHealth & FitnessENunited-states
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This podcast covers mobility, longevity, nutrition, mental health, and mindset so you can build a body that is strong for life. All episodes focus on helping you level up to become the best version of yourself.
Top 33.6% by pitch volume (Rank #16798 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
99
Founded
N/A
Category
Fitness
Number of listeners
Private
Hidden on public pages

Listen to this Podcast

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/the-strong-for-life-podcast
Reply rate: Under 2%

Latest Episodes

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#131 - Ryan Hurst - Posture, Breath & Mindset

Thu Aug 28 2025

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Ryan Hurst from GMB Fitness returns to the Strong For Life podcast to share the story behind his new book, On The Mat Forever. In this episode, he breaks down the posture-breath-mindset framework he developed to navigate adversity, culture shock, and family stress after returning to the US with his family after 28 years living in Japan.  We dive into: The real reason Ryan wrote the book How martial arts shaped his approach to clarity and resilience Why walking, meditation, and movement beat optimization and biohacks How his son’s wrestling journey transformed his posture and confidence The power of “Misogi” annual physical challenges that rewire your mindset What burdens you're willing to carry and what that reveals about your life   Resources: Ryan's book: On The Mat Forever (out October 27) GMB Fitness: gmb.io

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Ryan Hurst from GMB Fitness returns to the Strong For Life podcast to share the story behind his new book, On The Mat Forever. In this episode, he breaks down the posture-breath-mindset framework he developed to navigate adversity, culture shock, and family stress after returning to the US with his family after 28 years living in Japan.  We dive into: The real reason Ryan wrote the book How martial arts shaped his approach to clarity and resilience Why walking, meditation, and movement beat optimization and biohacks How his son’s wrestling journey transformed his posture and confidence The power of “Misogi” annual physical challenges that rewire your mindset What burdens you're willing to carry and what that reveals about your life   Resources: Ryan's book: On The Mat Forever (out October 27) GMB Fitness: gmb.io

Key Metrics

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Pitches sent
20
From PodPitch users
Rank
#16798
Top 33.6% by pitch volume (Rank #16798 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
N/A
Episode count
99
Data updated
Feb 10, 2026
Social followers
245.6K

Public Snapshot

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FitnessPodcastsHealth & Fitness
Country
United States
Language
English
Language (ISO)
Release cadence
N/A
Latest episode date
Thu Aug 28 2025

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
3–6 days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
245.6K
Contact available
Yes
Masked on public pages
Sponsors detected
Yes
Guest format
No

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
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How To Pitch The Strong For Life Podcast

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Reviews

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Ratings0
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Frequently Asked Questions About The Strong For Life Podcast

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What is The Strong For Life Podcast about?

This podcast covers mobility, longevity, nutrition, mental health, and mindset so you can build a body that is strong for life. All episodes focus on helping you level up to become the best version of yourself.

How often does The Strong For Life Podcast publish new episodes?

The Strong For Life Podcast publishes on a variable schedule.

How many listeners does The Strong For Life Podcast get?

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