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The Therapy Podcast

Shloime Balsam
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Mental HealthPodcastsHealth & FitnessEN-USunited-states
3.4 / 55 ratings
What is your therapist doing for you?Let&#39;s figure out how to do that yourself!Welcome to a platform where we will discuss counseling methods and techniques from a professional vantage point. If you are looking to grow and improve your life, we will tackle a plethora of practical and constructive practices to become more productive and self-awareContacTalk to me at <a href="mailto:askmetherapy@gmail.com" rel="nofollow">askmetherapy@gmail.com</a>
Top 73.5% by pitch volume (Rank #36738 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
52
Founded
N/A
Category
Mental Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/the-therapy-podcast
Reply rate: Under 2%

Latest Episodes

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Ep. 49 - Q&A Series: “Why Do I Keep Procrastinating? Understanding Avoidance and Getting Unstuck”

Tue Oct 21 2025

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When we procrastinate, it’s not about laziness—it’s about how our brains handle discomfort, boredom, and overwhelm. In this Q&A episode of The Therapy Podcast, we break down why everyday tasks feel impossible, the emotional and neurological reasons behind procrastination, and why self-blame actually makes it worse. You’ll learn practical strategies to start small, build momentum, and work with your brain instead of against it. Plus, discover why procrastination isn’t all bad—it’s a signal, and with the right tools, it can guide you toward better motivation and self-compassion. For more strategies to understand your mind and get unstuck in daily life, check out my book The Therapy Toolbox, available on Amazon: https://a.co/d/33KfSs8. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

More

When we procrastinate, it’s not about laziness—it’s about how our brains handle discomfort, boredom, and overwhelm. In this Q&A episode of The Therapy Podcast, we break down why everyday tasks feel impossible, the emotional and neurological reasons behind procrastination, and why self-blame actually makes it worse. You’ll learn practical strategies to start small, build momentum, and work with your brain instead of against it. Plus, discover why procrastination isn’t all bad—it’s a signal, and with the right tools, it can guide you toward better motivation and self-compassion. For more strategies to understand your mind and get unstuck in daily life, check out my book The Therapy Toolbox, available on Amazon: https://a.co/d/33KfSs8. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Key Metrics

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Pitches sent
8
From PodPitch users
Rank
#36738
Top 73.5% by pitch volume (Rank #36738 of 50,000)
Average rating
3.4
From 5 ratings
Reviews
1
Written reviews (when available)
Publish cadence
N/A
Episode count
52
Data updated
Feb 10, 2026
Social followers
22

Public Snapshot

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Mental HealthPodcastsHealth & Fitness
Country
United States
Language
EN-US
Language (ISO)
Release cadence
N/A
Latest episode date
Tue Oct 21 2025

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
30+ days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
22
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
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How To Pitch The Therapy Podcast

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Reviews

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3.4 / 55 ratings
Ratings5
Written reviews1

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About The Therapy Podcast

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What is The Therapy Podcast about?

What is your therapist doing for you?Let&#39;s figure out how to do that yourself!Welcome to a platform where we will discuss counseling methods and techniques from a professional vantage point. If you are looking to grow and improve your life, we will tackle a plethora of practical and constructive practices to become more productive and self-awareContacTalk to me at <a href="mailto:askmetherapy@gmail.com" rel="nofollow">askmetherapy@gmail.com</a>

How often does The Therapy Podcast publish new episodes?

The Therapy Podcast publishes on a variable schedule.

How many listeners does The Therapy Podcast get?

PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

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