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The Wellness Rebel Podcast

Annika Taylor
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NutritionPodcastsHealth & FitnessEN-USunited-states
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Grab your favorite cup of tea, find your comfiest spot, and join Annika as we nerd out on all things holistic health and mental wellness. This is a cozy, supportive space where we'll thoughtfully discuss important topics like mood-healing with neuro-nutrient therapy, trauma healing, subconscious brain-rewiring and everything in-between!Annika runs a virtual holistic wellness practice focused on helping women + teens gain relief from anxiety, depression, fatigue, and digestive imbalances naturally.
Top 55.6% by pitch volume (Rank #27778 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
19
Founded
N/A
Category
Nutrition
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/the-wellness-rebel-podcast
Reply rate: 35%+

Latest Episodes

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Quick Anxiety Relief with Amino Acids: The 3 Anxiety Types | Ep.19

Thu Jan 29 2026

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Not all anxiety is the same. In this episode, we break down the 3 main anxiety types—low GABA, low serotonin, and blood sugar–driven anxiety—and the amino acids that help calm each one. In this episode you'll learn: The 3 main anxiety types (and how learning my own changed everything!)How to use natural amino acids to stop these stubborn false moods Why anxiety isn’t always psychologicalHow supporting brain chemistry with amino acids can restore calm within 1-3 days Grab the free ebook 'Quick Anxiety Relief With Amino Acids' Book with Annika at: nourishedbynature.co Instagram: @nourished_by_nature_wellness IMPORTANT DISCLAIMER: This podcast episode is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.nourishedbynature.co/disclaimer

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Not all anxiety is the same. In this episode, we break down the 3 main anxiety types—low GABA, low serotonin, and blood sugar–driven anxiety—and the amino acids that help calm each one. In this episode you'll learn: The 3 main anxiety types (and how learning my own changed everything!)How to use natural amino acids to stop these stubborn false moods Why anxiety isn’t always psychologicalHow supporting brain chemistry with amino acids can restore calm within 1-3 days Grab the free ebook 'Quick Anxiety Relief With Amino Acids' Book with Annika at: nourishedbynature.co Instagram: @nourished_by_nature_wellness IMPORTANT DISCLAIMER: This podcast episode is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.nourishedbynature.co/disclaimer

Key Metrics

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Pitches sent
12
From PodPitch users
Rank
#27778
Top 55.6% by pitch volume (Rank #27778 of 50,000)
Average rating
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Reviews
N/A
Written reviews (when available)
Publish cadence
N/A
Episode count
19
Data updated
Feb 10, 2026
Social followers
1.1K

Public Snapshot

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NutritionPodcastsHealth & Fitness
Country
United States
Language
EN-US
Language (ISO)
Release cadence
N/A
Latest episode date
Thu Jan 29 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
35%+
Public band
Response time band
1–2 weeks
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
1.1K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Frequently Asked Questions About The Wellness Rebel Podcast

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What is The Wellness Rebel Podcast about?

Grab your favorite cup of tea, find your comfiest spot, and join Annika as we nerd out on all things holistic health and mental wellness. This is a cozy, supportive space where we'll thoughtfully discuss important topics like mood-healing with neuro-nutrient therapy, trauma healing, subconscious brain-rewiring and everything in-between!Annika runs a virtual holistic wellness practice focused on helping women + teens gain relief from anxiety, depression, fatigue, and digestive imbalances naturally.

How often does The Wellness Rebel Podcast publish new episodes?

The Wellness Rebel Podcast publishes on a variable schedule.

How many listeners does The Wellness Rebel Podcast get?

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