PodcastsRank #31692
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The Zen Desk Podcast

EntrepreneurshipPodcastsBusinessHealth & FitnessMental HealthENdenmark
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Welcome to The Zen Desk Podcast. This podcast is for the woman who is done with the hot mess energy and stepping into a life and business that’s built on freedom, joy and the kind of wealth you can actually feel. I’m Laura, former corporate lawyer turned online entrepreneur, podcasting from the lush mountain tops of Greece. Here, we talk all things sustainable habits, mindset and proven online business strategies so you can work less, sell more and enjoy an incredibly full life while doing it. Want to keep this conversation going? Come hang out on Instagram @itslauralange (https://www.instagram.com/itslauralange/) or LinkedIn at Laura Lange (https://www.linkedin.com/in/laura-lange/). Ready to wake up to a workday that feels effortless - where your calendar is spacious, your income stacks and you only work a few intentional hours a day? Uuuhm yes? That’s what I thought. Click here to get started for FREE today: https://itslauralange.thrivecart.com/movelikeher/
Top 63.4% by pitch volume (Rank #31692 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
114
Founded
N/A
Category
Entrepreneurship
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/the-zen-desk-podcast
Reply rate: 35%+

Latest Episodes

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114 The 5 SOPs I Wouldn’t Run My Online Business Without (And Why You Shouldn’t Either)

Mon Jan 12 2026

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DOORS TO THE SOP BOOTCAMP ARE OPEN! JOIN NOW AT SPECIAL EARLY BIRD PRICE OF EUR 397 (SAVE EUR 200 WHEN YOU ENROLL BEFORE 1 FEBRUARY 2026) In this episode, I’m walking you through the 5 core SOPs (standard operating procedures) I believe every online business owner needs to have in place. Especially if you want a business with 4 hour work days that give you more time, more spaciousness, and less hot mess energy behind the scenes. We’re talking about: → Automating your client onboarding → Streamlining your content creation → Running launches without reinventing yourself every time → Getting your finances in order (even if you don’t want to look at your bank account) → And creating SOPs for your personal life so cooking, cleaning and getting the groceries feel lighter and get done every week.  Let’s talk about creating simple, repeatable workflows that free up hours each week and let you operate like a true time rich CEO (not a burned out freelancer). And yes… I’m giving you the details on The SOP Bootcamp too. Next Steps: Download your FREE 4 Hour Work Day Starter Pack Inside you’ll find the exact tools to stack consistent sales while working fewer hours a day and creating more white space in your calendar. Here's what's included: 💕3 meditations & 1 EFT tapping for a calm body and a clear mind 💕 Time Rich | The Masterclass where I show you how I transitioned from working 10-12 hour days in my corporate job to building a thriving online business working only 4 hours a day 💕The secret tools that protect your digital assets & secure your online business against hackers (most online business owners don't know this)  💕High-converting face to camera video script so you can go from not knowing what to say on camera to showing up confidently when you hit record and bring in sales with every video BONUS FREE ACCESS TO 🎙️ THE TIME RICH RADIO 🎙️(aka. my Telegram Broadcast Channel) with a behind the scenes look into the exact strategies I’m using daily to build a business that generates consistent sales while only working 4 hours a day. Join us inside The SOP Bootcamp and learn how to create simple, repeatable systems that free up hours every week so you can work 4-hour days while your content goes out, clients get onboarded, and sales come in automatically! We kick off on February 16 2026. Save EUR 200 when you enroll before February 1 2026.  Or get The SOP Bootcamp included for free when you join us inside 4 Hour Work Day Freedom and become the TIME RICH CEO of your soon-to-be empire where you work less and earn more and your success doesn't come at the cost of your energy, well-being or the life you left your 9-5 to create. The 4 Hour Work Day Foundation and The SOP Bootcamp are automatically included when you join. Let's connect: Follow on Instagram: ⁠⁠⁠@itslauralange Follow on LinkedIn: Laura Lange Get in contact with me at ⁠laura@itslauralange.com  Visit my website: https://www.itslauralange.com/ Please rate the show, leave a review, subscribe and share it with a friend.

More

DOORS TO THE SOP BOOTCAMP ARE OPEN! JOIN NOW AT SPECIAL EARLY BIRD PRICE OF EUR 397 (SAVE EUR 200 WHEN YOU ENROLL BEFORE 1 FEBRUARY 2026) In this episode, I’m walking you through the 5 core SOPs (standard operating procedures) I believe every online business owner needs to have in place. Especially if you want a business with 4 hour work days that give you more time, more spaciousness, and less hot mess energy behind the scenes. We’re talking about: → Automating your client onboarding → Streamlining your content creation → Running launches without reinventing yourself every time → Getting your finances in order (even if you don’t want to look at your bank account) → And creating SOPs for your personal life so cooking, cleaning and getting the groceries feel lighter and get done every week.  Let’s talk about creating simple, repeatable workflows that free up hours each week and let you operate like a true time rich CEO (not a burned out freelancer). And yes… I’m giving you the details on The SOP Bootcamp too. Next Steps: Download your FREE 4 Hour Work Day Starter Pack Inside you’ll find the exact tools to stack consistent sales while working fewer hours a day and creating more white space in your calendar. Here's what's included: 💕3 meditations & 1 EFT tapping for a calm body and a clear mind 💕 Time Rich | The Masterclass where I show you how I transitioned from working 10-12 hour days in my corporate job to building a thriving online business working only 4 hours a day 💕The secret tools that protect your digital assets & secure your online business against hackers (most online business owners don't know this)  💕High-converting face to camera video script so you can go from not knowing what to say on camera to showing up confidently when you hit record and bring in sales with every video BONUS FREE ACCESS TO 🎙️ THE TIME RICH RADIO 🎙️(aka. my Telegram Broadcast Channel) with a behind the scenes look into the exact strategies I’m using daily to build a business that generates consistent sales while only working 4 hours a day. Join us inside The SOP Bootcamp and learn how to create simple, repeatable systems that free up hours every week so you can work 4-hour days while your content goes out, clients get onboarded, and sales come in automatically! We kick off on February 16 2026. Save EUR 200 when you enroll before February 1 2026.  Or get The SOP Bootcamp included for free when you join us inside 4 Hour Work Day Freedom and become the TIME RICH CEO of your soon-to-be empire where you work less and earn more and your success doesn't come at the cost of your energy, well-being or the life you left your 9-5 to create. The 4 Hour Work Day Foundation and The SOP Bootcamp are automatically included when you join. Let's connect: Follow on Instagram: ⁠⁠⁠@itslauralange Follow on LinkedIn: Laura Lange Get in contact with me at ⁠laura@itslauralange.com  Visit my website: https://www.itslauralange.com/ Please rate the show, leave a review, subscribe and share it with a friend.

Key Metrics

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Pitches sent
10
From PodPitch users
Rank
#31692
Top 63.4% by pitch volume (Rank #31692 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
N/A
Episode count
114
Data updated
Feb 10, 2026
Social followers
208.2K

Public Snapshot

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Country
Denmark
Language
English
Language (ISO)
Release cadence
N/A
Latest episode date
Mon Jan 12 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
35%+
Public band
Response time band
1–2 weeks
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
208.2K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
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Frequently Asked Questions About The Zen Desk Podcast

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What is The Zen Desk Podcast about?

Welcome to The Zen Desk Podcast. This podcast is for the woman who is done with the hot mess energy and stepping into a life and business that’s built on freedom, joy and the kind of wealth you can actually feel. I’m Laura, former corporate lawyer turned online entrepreneur, podcasting from the lush mountain tops of Greece. Here, we talk all things sustainable habits, mindset and proven online business strategies so you can work less, sell more and enjoy an incredibly full life while doing it. Want to keep this conversation going? Come hang out on Instagram @itslauralange (https://www.instagram.com/itslauralange/) or LinkedIn at Laura Lange (https://www.linkedin.com/in/laura-lange/). Ready to wake up to a workday that feels effortless - where your calendar is spacious, your income stacks and you only work a few intentional hours a day? Uuuhm yes? That’s what I thought. Click here to get started for FREE today: https://itslauralange.thrivecart.com/movelikeher/

How often does The Zen Desk Podcast publish new episodes?

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