| Publishes | Daily or near-daily | Episodes | 259 | Founded | N/A |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
257: Dealing with Heartbreaking Current Events
Wed Feb 04 2026
Disturbing recent events have left many of us reeling, especially the violence and killings in Minneapolis. In this episode Joel and I explore the coarsening of our public discourse, the distorting effects of elevating political allegiance above all else, and how to find solace in these troubling times. Get full access to Think Act Be with Seth Gillihan at thinkactbe.substack.com/subscribe
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The Think Act Be podcast features conversations about thriving through stress and anxiety. Each week we’ll explore effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
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